- CBT strategies
- DBT skills
- Trauma-informed work
About Rebecca
Rebecca Robinson is an LPCC (Licensed Professional Clinical Counselor) practicing in Kentucky with five years of clinical experience. She works with people dealing with anxiety, depression, self-esteem concerns, stress, and life changes. Rebecca also supports those facing trauma, grief, addictions, and mood-related difficulties including bipolar disorder and compassion fatigue.
Her approach is practical and person-focused. She listens first, then helps people pick strategies that fit their daily lives. Sessions often include ways to notice thoughts and behaviors, practice new responses, and strengthen communication skills.
Rebecca uses several evidence-informed methods to guide her work. Cognitive Behavioral Therapy helps people identify thinking patterns that feed anxiety or low mood. Dialectical Behavior Therapy offers skills for managing intense emotions and reducing impulsive reactions. Client-Centered Therapy keeps the conversation grounded in each person’s experience and priorities.
She also brings tools from Motivational Interviewing to support change around addictions and habits. Trauma-Focused Therapy is used with people recovering from past harm and post-traumatic stress. Across approaches, Rebecca emphasizes building emotional regulation, connection to values, and practical coping skills.
People often seek her help for social anxiety, attachment and abandonment concerns, body image problems, isolation or loneliness, and trouble with guilt or shame. Rebecca works in English and serves clients in Kentucky. To begin, prospective clients follow the site’s matching process and schedule a first session.
How therapeutic approaches translate to online work
Rebecca commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behavior patterns. CBT is practical and task-oriented, which fits well with short exercises and homework between sessions.She also uses Dialectical Behavior Therapy to teach skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can be practiced in-session and then applied to everyday situations such as managing anger or intense anxiety.
Finding the right approach is part of the work. Rebecca will talk with each person about goals and preferences, and together they pick techniques that make sense for the client’s life. That collaborative decision helps shape session focus and pacing.
The biography does not list specific online formats, so confirm available session types before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also supports practicing skills in the environments where challenges happen most, while the therapist and client review what does and does not work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with anxiety, stress, depression, self-esteem, trauma, grief, addictions, and mood concerns including bipolar symptoms.
What is her therapeutic style like?
Her style is client-centered with practical, skills-based tools from CBT and DBT and other approaches to manage emotions and behavior.
How much clinical experience does she have?
She has five years of professional experience working with people on mood, trauma, and anxiety-related concerns.
What are her credentials and where is she located?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Kentucky and practices there.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking through the site.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.