- Stress and anxiety
- LGBT concerns
- Career support
About Quenton
Quenton Kayd is an LPC - Licensed Professional Counselor with six years of clinical experience based in Louisiana. He works with people facing stress, anxiety, LGBT concerns, low self-esteem, career struggles, and life changes. He speaks English and accepts international clients.
Quenton focuses on practical conversation and achievable steps. Sessions aim to clarify what matters most and find small ways to make daily life easier. He adapts the pace to each person and centers on clear goals rather than long lectures.
His background includes several years helping people who face issues like abandonment, attachment concerns, adoption and foster care questions, and family of origin difficulties. He also brings experience with communication and commitment problems, codependency, and challenges tied to autism and Asperger Syndrome.
In sessions he works through specific problems such as coping with separation or divorce, fatherhood issues, and feelings of emptiness, guilt, or shame. Career questions and motivation are handled with practical planning and step-by-step problem solving. People who struggle with social anxiety or phobia often look for short, concrete strategies to try between meetings, and Quenton helps translate ideas into small experiments.
He uses evidence-based therapeutic techniques and adjusts approaches to each person’s needs. To begin, visitors complete a brief matching questionnaire and then schedule a first session. Payment and session details vary by location and use a subscription that can be canceled at any time.
Approaches used and how online sessions work
Quenton uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying specific thoughts and behaviors that keep anxiety high, then testing small changes to see what helps. This method is useful for stress, social anxiety, and low self-esteem because it breaks problems into clear, testable steps.Another approach emphasizes practical problem solving and behavioral experiments. Sessions often include planning short exercises to try between meetings, such as speaking up in a low-stakes setting or practicing brief exposure to feared social situations. These exercises help people gather real-world feedback and build confidence over time.
Finding the right mix of techniques is part of the work. The therapist and client decide together which strategies fit the client’s needs, goals, and preferences. That collaborative process helps tailor sessions to what actually feels manageable and relevant.
The profile does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also allow people to practice skills in the settings where they feel anxious and then bring observations back to session for review.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas, Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, LGBT issues, self-esteem, career problems, and coping with life changes as listed in his profile.
What is his general therapeutic style?
He favors practical conversation and goal-focused work, using evidence-based therapeutic techniques to identify clear steps and experiments to try between sessions.
How much experience does he have?
He has six years of professional counseling experience and holds LPC credentials in his profile.
Where is he licensed and based?
He is an LPC and lists Louisiana as his location, with past licensure noted in the biography.
Are sessions offered in other languages?
Sessions are offered in English according to the profile information.
Can international clients work with him?
The profile states he accepts international clients, so people outside the United States can inquire about working together.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time, as described in the profile.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.