- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Trauma-focused work
About Philip
Philip Moore is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has worked in the UK for 20 years. He helps people with a wide range of concerns including trauma and abuse, anger, depression, stress and anxiety. Social anxiety and phobia are among the issues he lists, alongside relationship and intimacy-related difficulties.
Philip listens with a client-centred approach that places the person's experience first. He encourages people to talk through what matters to them and to recognise the strengths they already have. Sessions aim to make difficult topics easier to name and discuss without jargon.
He also uses elements of cognitive behavioural therapy to look at thought patterns and practical ways to test new behaviours. For some people this means small experiments between sessions to see what feels different. Philip draws on psychodynamic and Jungian ideas when it helps to look at long-standing patterns or themes that repeat across relationships.
Trauma-focused methods are used when early hurts or frightening experiences are part of the picture. He works at a pace people can manage and pays attention to both strong feelings and everyday coping. The overall style is straightforward and focused on concrete steps people can take.
Philip has experience with a broad set of concerns that includes addictions, grief, burnout, ADHD, panic, post-traumatic stress and issues around self-esteem and self-harm. He also supports LGBT clients and men facing isolation or shame. People who want to start are invited to use the site booking flow to complete a short questionnaire and arrange a first session.
How Philip uses therapy approaches in remote sessions
Client-Centred Therapy focuses on listening and reflecting what a person says so they can make sense of their experience. It helps when someone needs space to tell their story and to decide what matters most to work on.Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and tries small changes to see what works. It is often used for anxiety, panic and social fears through practical exercises and step-by-step plans.
Trauma-Focused Therapy addresses the impact of past hurt and frightening experiences. It combines careful pacing with methods to reduce overwhelming reactions and strengthen everyday coping.
Finding the right mix of these approaches is part of the work. The therapist will talk with the person about goals, preferences and what feels manageable, and then agree a way forward together. That decision is revisited as progress is made.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling into a working day, reduce travel and allow shorter check-ins when needed. Registered and accredited professionals, including counsellors, often use remote sessions to make regular contact more practical while tailoring the approach to the person's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He lists work with trauma and abuse, anger, depression, stress and anxiety, along with social anxiety and phobia and many related issues such as panic, grief and addictions.
What is his therapeutic style?
Philip uses a client-centred stance alongside cognitive behavioural techniques and psychodynamic thinking to keep sessions practical and grounded.
How much experience does he have?
He has 20 years' practice in the United Kingdom working with a wide range of mental health and relationship concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire and then schedule the first session.