- Addictions
- Relationships
- Anxiety
About Patricia
Patricia Schofield is an LCSW - licensed clinical social worker in Illinois with 30 years of professional experience. She focuses on common life struggles such as addictions, relationship and family conflict, grief, anger, stress, anxiety, trauma and abuse, parenting concerns, depression, and self-esteem. Patricia works with people who find it hard to manage overwhelming emotions or repeated patterns that interfere with daily life.
She uses practical, talk-based methods to help people notice what matters to them and try different ways of responding. Patricia draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people spot unhelpful thinking and build small, steady changes. She also uses attachment-based ideas to look at how early relationships affect current patterns.
Sessions are conversational and focused on what the client wants to address. Patricia tends to break problems into concrete steps and practices skills during sessions to use afterward. She pays attention to strengths and to realistic goals people can work toward between meetings.
With three decades of practice, Patricia brings long experience in supporting people through loss, addiction recovery, and difficult relationship changes. She helps clients set practical goals for coping with stress, making decisions, and improving communication. Her approach aims to be straightforward and goal-oriented while remaining responsive to each person’s pace.
To begin, a prospective client follows the site process to match and schedule a first session. Patricia works in Illinois and conducts sessions in English.
How Patricia uses therapy approaches online
Patricia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying values and learning simple ways to act on them even when uncomfortable feelings are present. CBT looks at patterns of thinking and behavior, teaching practical skills to change unhelpful thoughts and test new responses.Finding the best approach is part of the process and will be decided together. Patricia will talk with each person about goals, preferences, and what feels doable. That collaboration shapes which methods and exercises are used in sessions.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists often adapt exercises, homework, and communication to work well over remote sessions while focusing on practical steps people can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She focuses on addictions, relationship and family issues, grief, anger, stress, anxiety, trauma and abuse, parenting, depression, and self-esteem among other life challenges.
What is her therapeutic style?
She uses conversational, practical methods and helps people break problems into concrete steps with skills to try between sessions.
How much experience does she have?
She has 30 years of professional experience as a licensed clinical social worker.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.