- Stress and anxiety
- Parenting and sleep
- Workplace and relationships
About Patrice
Patrice Callery is an LPCC - Licensed Professional Clinical Counselor - practicing in Kentucky with 24 years of experience. She works with adults and adolescents on stress, anxiety, relationship concerns, sleep problems, parenting challenges, and coping with life changes. Patrice also lists social anxiety and phobia among her focus areas.
She begins by listening to each person's story and identifying strengths they can use. Sessions involve straightforward conversation about what is causing distress. Patrice helps people notice patterns, try small changes, and build on what already works for them.
Her work covers a range of everyday problems, including panic attacks, feeling isolated, trouble at work, and caregiver stress. She also supports people facing midlife shifts or aging-related concerns. The approach is practical and aimed at manageable steps rather than long abstract talks.
Many clients meet to address sleep disruption or impulsive reactions and to practice different ways to respond under pressure. Patrice helps people refine habits, improve relationships, and handle transitions. She emphasizes clear goals and regular review of progress so sessions stay focused and useful.
Patrice practices with attention to cultural differences and the strains that come from high-stress roles, such as first responder issues. People who want straightforward, experience-based support for social anxiety, panic, or workplace stress may find her approach fits their needs.
Therapeutic approaches for anxiety and life changes
Patrice uses evidence-based therapeutic techniques that focus on clear, practical work. Cognitive approaches help people recognize unhelpful thoughts and try different ways of thinking; this can reduce worry and nervous reactions in social situations. Skill-based methods teach breathing, grounding, and behavioral experiments that help with panic attacks and test out new responses to feared situations.Finding the right approach is part of the work together. She will collaborate with each person to pick methods that match their goals, preferences, and daily routine, and adjust the plan as progress is reviewed.
Confirm the current session options before booking since formats are not specified in the biography. Many people choose online sessions because they fit into busy days, allow shorter check-ins when needed, and remove travel time. Online work can make it easier to practice techniques between meetings and to apply changes directly in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationships, sleep problems, parenting issues, and coping with life changes, and lists social anxiety and phobia among her focus areas.
What is her general therapy style?
She listens to each person's story, identifies strengths, and focuses on practical steps and habit changes rather than lengthy theory.
How much experience does she have?
She has 24 years of professional work experience as a counselor.
What are her credentials and location?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Kentucky and practices there.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How is cost handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.