- CBT methods
- DBT skills
- Trauma focus
About Nicole
Nicole Kindt is an LPC, LCPC with 15 years of clinical experience based in Colorado. She works with people facing stress, anxiety, grief, family and parenting challenges, trauma and abuse, depression, and related concerns such as self-esteem and relationship strain. She also lists focus areas including attachment and abandonment, caregiver stress, body image, and issues tied to gender and identity.
Nicole uses straightforward, practical conversation to help people sort through what feels overwhelming. Sessions include listening, checking goals, and using concrete skills from several approaches. She draws on cognitive behavioral methods to identify thought and behavior patterns, and on dialectical behavior ideas for emotional regulation and distress tolerance.
Her background includes a master’s degree in Marriage and Family Counseling and many years working across settings with parents, young people, and adults. That experience informs how she supports people through life transitions like divorce, career change, or children leaving home. She has also worked with survivors of abuse and those processing traumatic events.
Nicole adapts methods to what a person needs in the moment. She blends client-centered conversation with solution-focused steps so sessions move toward practical change. When trauma is involved she brings trauma-focused techniques alongside coping skills to help manage symptoms and rebuild routines.
People who want clear, manageable strategies to reduce anxiety or handle family stress may find this approach useful. She aims to help clients build skills they can use between sessions and to pace work according to each person’s comfort level.
How her approaches work in online sessions
Client-centered therapy focuses on listening and reflecting back what a person says so they can clarify goals and make choices. It helps when someone needs space to talk and to feel heard without judgment.Cognitive behavioral therapy looks at how thoughts and behaviors influence mood and actions. Online sessions often use short exercises, thought records, and concrete homework to practice new patterns between meetings.
Dialectical behavior therapy provides skills for regulating emotions, tolerating distress, and improving communication. These skills can be taught in-session and practiced in daily life to manage high-intensity feelings.
Finding the right approach is part of the work. Nicole will collaborate with each person to choose which methods fit their needs and goals, adjusting the plan as progress is made. That collaborative approach helps match techniques to what actually helps the client.
The profile does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday or to meet without travel. They also allow for shorter check-ins or longer therapeutic work depending on what a person needs and what the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Montana, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Nicole supports people dealing with stress, anxiety, depression, grief, family and parenting challenges, trauma and abuse, and related issues listed in her profile.
What is her therapeutic style like?
She uses direct, conversational sessions that combine client-centered listening with practical techniques from CBT, DBT, and solution-focused approaches.
How much experience does she have?
Nicole has 15 years of experience working in multiple settings and with a range of concerns including transitions, family stress, and trauma survivors.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices from Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.