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Nenette Keenan

Nenette Keenan, LMFT

Licensed LMFT for anxiety and relationships

Louisiana

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Credentials
LMFT
License
LMFT, Louisiana / 1414; LMFT, North Carolina / 1852
NPI
1174918643
Experience
10 years
Languages
English
Location
Louisiana
  • Attachment-based work
  • Cognitive Behavioral Therapy
  • Emotion-focused methods

About Nenette

Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana with 10 years of professional experience. She works with people who are coping with stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Her approach emphasizes the client's own knowledge of their life and strengths.

Keenan uses a mix of methods to help people manage upsetting thoughts and painful memories. She draws on Attachment-Based work to look at how early relationships shape current patterns. Cognitive Behavioral Therapy (CBT) is part of her approach when people want practical tools to change unhelpful thinking and behavior. She also integrates Emotionally-Focused Therapy ideas to help name and work through intense feelings in relationships.

Sessions focus on clear steps and grounded conversation. The tone is direct and practical rather than clinical. Nenette helps clients identify small changes they can try between sessions and checks in on how those changes are going.

Her background includes work supporting people through grief, family conflict, separation, and difficulties like codependency, control issues, and body image concerns. She has also supported people affected by domestic violence and other forms of trauma.

People who prefer a collaborative, strengths-aware style may find this approach useful. The therapist asks questions, listens for patterns, and offers specific exercises or reflections to test in daily life. Those who want to understand how attachment, thought patterns, and feeling cycles interact will see these themes in session.

How her approaches translate to online sessions

Attachment-Based Therapy looks at how early and close relationships shape current reactions and patterns. In practice this means noticing how you relate to others now and trying different ways of connecting that feel safer or more effective. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It often includes concrete exercises and brief homework to practice between sessions. Finding the right approach is part of the work. The therapist will discuss your goals, preferences, and what feels most useful, then suggest methods to try together. That makes sessions collaborative rather than prescriptive. Check which session formats are offered before booking, since formats were not specified in the profile. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when time is limited, or remove the need to travel to an office. They also let people work through relationship patterns, anxiety, and trauma-focused material from locations that suit their schedule. Confirm the exact session options when you schedule so you know how you will meet and what to expect.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Louisiana, North Carolina

Languages

English

Frequently asked questions

What kinds of problems does she work with?

She helps people with stress, anxiety, relationship concerns, trauma and abuse, grief, and depression, along with related issues like abandonment, codependency, and communication problems.

What is her therapeutic style like?

Her style is collaborative and practical. She listens for patterns, offers exercises, and tracks small changes between sessions.

How long has she been practicing?

She has 10 years of professional experience working with people facing emotional and relational challenges.

Where is she licensed and based?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Louisiana and North Carolina and practices from Louisiana.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to start a first session?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Nenette KeenanLMFT

See online therapy options