- CBT
- ACT
- Emotion skills
About Mohamed
Dr. Mohamed Mulla is a Rhode Island Psychologist (RI Psychologist PS01905) with eight years of professional experience. He works with people who are facing stress, anxiety, trauma and abuse, sleep problems, anger, and depression. He also focuses on concerns like abandonment, attachment issues, caregiver stress, chronic illness and pain, communication problems, control issues, and feelings of isolation.
Dr. Mulla centers conversations on the person in front of him. He treats clients as the expert on their own story and helps them notice strengths they already have. Sessions are practical and focused on the problems a person brings in. He uses clear methods rather than vague theory so people know what to expect.
His approach draws on several evidence-informed therapies. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and change patterns that keep problems going. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps that matter, even when it’s uncomfortable. Dialectical Behavior Therapy (DBT) ideas are sometimes used to teach emotion regulation and distress-tolerance skills.
Dr. Mulla aims to make sessions straightforward and collaborative. He helps clients set concrete goals and builds a plan to work toward them. For people worried about social situations, performance, or avoidance, he offers practical steps to practice and track progress.
He provides services in English and accepts international clients. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, complete the brief matching questionnaire and schedule a first session.
Approaches used and how online sessions can help
Acceptance and Commitment Therapy (ACT) supports people in naming what matters to them and taking action in those directions even when worry or discomfort appears. It can help when avoidance or fear prevents someone from doing valued activities. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. It gives practical skills to test unhelpful thoughts, change behavior patterns, and track progress over time. Dialectical Behavior Therapy (DBT) provides tools for managing strong emotions and tolerating distress without making things worse; skill training can be useful when anger or impulsivity are problems.Figuring out which approach fits best is part of the work. The therapist will collaborate with the client to match methods to the client’s goals, needs, and preferences, and may combine techniques from these approaches as that fit becomes clearer.
Session formats are not specified in the profile, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. For issues like social anxiety, online sessions can be used to practice conversation skills and graded exposure in real settings while checking in with the therapist. The focus is on practical steps and skills that can be carried into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Rhode Island
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, trauma and abuse, sleep problems, anger, and depression, plus related issues such as attachment, caregiver stress, chronic illness, and isolation.
What is his therapy style like?
Sessions are collaborative and practical. He focuses on clear strategies people can use between sessions.
How many years of experience does he have?
He has eight years of professional work experience as a practicing psychologist.
What credential does he hold and where is he based?
He is a Rhode Island Psychologist listed as RI Psychologist PS01905 and practices from Rhode Island.
Can I work with him if I live outside the US?
He accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking as formats are not specified in the profile.
How are sessions paid for?
Costs vary by location and services are billed through a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.