- Client-Centred therapy
- Psychodynamic therapy
- Support for addictions
About Lucia
Lucia Lock is a BACP counsellor practising in the United Kingdom with 12 years of experience. She supports people with issues such as stress, anxiety, addictions, trauma and abuse, low self-esteem and mood concerns. Lucia also works with people facing life changes, grief and relationship difficulties, including those tied to LGBT and ADHD experience.
Her background blends client-centred and psychodynamic ways of working. In sessions she listens for what matters most to the person and asks questions that help uncover patterns from the past that affect current feelings and choices. This mix aims to help people understand why they react as they do, and to try different ways of responding.
Sessions focus on clear, conversational dialogue rather than clinical jargon. Lucia aims to be direct about what she notices and to explore practical steps alongside deeper reflection. People often bring stress, worry about social situations, addictive behaviours, or recurring feelings of shame or abandonment.
She works with difficulties such as dissociation, codependency, communication problems, caregiver stress and anger. She also offers support for issues related to narcissus patterns, impulsivity, and isolation or loneliness.
Lucia’s practice asks people to consider both current coping and the roots of those patterns. The pace is negotiated with each person so conversations can be short and focused or more exploratory over time. To start, people use the site’s matching process and then arrange a first session.
Sessions are conducted in English and she does not take international clients. Fees vary by location and are managed through a cancellable subscription model.
How her approaches work in online sessions
Client-Centred Therapy emphasises listening and reflecting what the person says. The counsellor follows the person’s lead, aiming to make space for honest expression and to help clients feel heard. This approach can be useful for people who want straightforward, supportive conversation about current problems.Psychodynamic Therapy looks at past relationships and patterns to explain how they affect current feelings and behaviour. It involves noticing repeated reactions and linking them back to earlier experiences, which can be helpful for issues like attachment, abandonment or recurring relationship difficulties.
Finding the right approach is part of the work. Lucia will discuss the options with each person and agree together which focus feels most relevant. This collaborative process means the plan can shift as priorities change or as a person learns more about themselves.
The biography does not specify session formats here, so confirm the exact online options before booking. In general, online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some people prefer not being on camera, while others like seeing their counsellor face to face; Lucia will discuss practical arrangements so sessions suit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem and mood concerns, and related issues such as grief and relationship problems.
What style of therapy can I expect?
Sessions combine Client-Centred and Psychodynamic approaches, focusing on listening, reflective questions and exploring patterns that influence behaviour.
How much experience does she have?
Lucia has 12 years of professional experience working as a counsellor in the UK.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
How are sessions paid for?
Fees vary with location and are handled through a subscription that can be cancelled at any time.
How do I begin the process?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.