- Client-centred approach
- Cognitive Behavioural Therapy
- Mindfulness practice
About Louise
Louise Creswick is a BACP counsellor with five years' experience working in the United Kingdom. She supports people with stress, anxiety, grief, low self-esteem and coping with life changes, among other concerns. Louise also works with issues linked to trauma and abuse, anger, relationships and career difficulties.
She uses an integrative way of working that draws on several methods to fit what a person needs in a given session. That might mean talking through thoughts and behaviours, practising mindfulness skills, or focusing on the relationship between the client and counsellor to build understanding. Sessions are conversational and focused on practical steps as well as reflection.
Louise also offers coaching alongside counselling. Coaching sessions look at goals, next steps and practical planning for change. Counselling sessions focus more on emotional processing and patterns that keep problems going.
Her background includes a range of mental health roles and therapeutic settings across five years of work. The BACP credential is shown as the professional registration she holds. Louise works in English and is based in the UK.
Clients who come with adoption, attachment or family-of-origin concerns can work on those topics in therapy. Other areas she often addresses include panic and post-traumatic stress, fertility and fatherhood issues, and feelings of isolation or emptiness.
To start, readers are asked to use the site matching process to choose online therapy options, complete a short questionnaire and book a first session that best fits their needs.
How her approaches work in online sessions
Client-Centred Therapy focuses on the relationship in the room. The counsellor listens actively and reflects what the client says to help them understand themselves better and make their own choices. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact and teaches practical techniques to change unhelpful patterns, which can help with anxiety and panic. Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and support calmer responding to difficult moments.Finding the right mix of these approaches is part of the work. The therapist and client decide together which methods suit current goals and day-to-day demands. That collaborative conversation continues and can shift as progress is made or priorities change.
Confirm the exact session formats before booking, as the biography does not specify them. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also allow a focus on skill practice such as guided mindfulness, thought records or structured coaching tasks that slot into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, low self-esteem and coping with life changes, plus trauma, anger, relationship and career issues.
What style of therapy does she use?
She uses an integrative style drawing on client-centred work, cognitive behavioural ideas and mindfulness practices to suit each session.
How much experience does she have?
She has five years of professional experience in therapeutic and mental health roles.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions arranged and paid for?
Session cost varies with location and are managed through a subscription that can be cancelled at any time.
How do I begin and schedule a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.