- Stress and panic
- Attachment issues
- Grief and loss
About Lisa
Lisa Jorgensen-Mattmann is a California LMFT with five years of clinical experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, grief, ADHD, and social anxiety and phobia. Lisa speaks English and practices from California.
She uses evidence-based therapeutic techniques to address practical problems. Sessions focus on identifying patterns that keep problems active and on learning small, usable skills to change day-to-day behavior. Lisa aims to help clients reduce panic episodes, manage anxiety, and improve communication in close relationships.
Her approach combines talking, skill practice, and attention to how the body responds to stress. Clients may work on breathing and grounding strategies, examine automatic thoughts that feed worry, and rehearse how to handle difficult conversations. Therapy also looks at attachment and abandonment concerns when those issues affect relationships and self-worth.
For trauma work she includes methods aimed at resolving the impact of past threats and overwhelming events. Lisa also supports people through grief, caregiver stress, pregnancy and childbirth transitions, and separation or divorce. She helps people explore guilt, shame, and patterns linked to ADHD that make daily life harder.
Sessions are practical and collaborative. Clients set clear, manageable goals and track small changes over time. To begin, people complete an intake questionnaire and schedule a first session to outline the next steps.
How evidence-based approaches translate to online sessions
Lisa uses evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and approaches that address trauma and attachment. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with gradual behavior changes to reduce anxiety and panic. Trauma-informed approaches help process the effects of past overwhelming events and reduce their hold on daily life. These methods can be adapted to an online format and often include concrete exercises between sessions.Finding the right approach is part of the work. The therapist will talk with the client about symptoms, goals, and preferences and then try methods that fit. That decision is collaborative and can be adjusted as progress is reviewed.
The original profile does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, or choose a shorter check-in when energy is low. It can also allow practice of skills in real-life settings and quicker scheduling for follow-ups, depending on the formats Lisa provides.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, grief, ADHD, and social anxiety and phobia.
What is her therapeutic style?
She uses evidence-based techniques that combine talking, skills practice, and attention to bodily responses to stress.
How much clinical experience does she have?
She has five years of experience working as a therapist in clinical settings.
What are her credentials and where is she based?
She is a California LMFT and practices in California.
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats, so confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.