- CBT methods
- ACT practices
- Client-centered work
About Leslie
Leslie Flowers is a Licensed Professional Counselor (LPC) practicing in Colorado with 30 years of experience. He helps people who are dealing with stress, anxiety, depression, and other concerns such as self-esteem, motivation, and traumatic memories. He also works with issues across relationships, addiction, ADHD, grief, and life transitions.
Leslie uses plain conversation and focused therapeutic work to address problems that make daily life harder. He listens, asks practical questions, and helps clients notice patterns that keep problems repeating. Sessions typically involve identifying small, doable steps and practicing new skills between meetings.
His approach draws on cognitive behavioral therapy to look at thoughts and behavior, acceptance and commitment therapy to clarify values and committed action, and client-centered techniques that emphasize the client's perspective. Emotionally-focused ideas inform work on deeper relationship and attachment issues.
Over three decades of practice have included helping people who face chronic stress, caregiver strain, chronic illness, and end-of-life concerns. Leslie also supports clients navigating career changes, divorce, and the emotional fallout of trauma.
People who choose him can expect straightforward language and a focus on what can be tried next. He asks about daily routines, relationships, and practical barriers so sessions lead to clear steps. To begin, users follow the site's process to review online therapy options and schedule a first meeting.
How his approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when anxiety or doubt is present. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thinking and behavior patterns, which can reduce symptoms and make daily tasks easier. Client-Centered Therapy emphasizes the client's own experience and pace, with the therapist reflecting back what the client says to help clarify thinking and feelings.Finding the right mix of approaches is part of the work. Leslie will discuss goals, preferences, and what has or hasn’t helped in the past, and then shape sessions collaboratively. That means trying techniques, checking what helps, and adjusting the plan together as sessions progress.
The original biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy schedule, require less travel time, and allow shorter check-ins when needed. They can also help people access support if they live far from Colorado resources or prefer remote meetings, while the therapist and client decide together how often to meet and what will be most useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, depression, self-esteem, traumatic memories, and related issues listed on his profile.
What is his therapy style?
He uses direct, plain language and practical exercises. Sessions focus on steps you can try between meetings.
How long has he worked as a counselor?
He has 30 years of professional experience working with a wide range of emotional and behavioral concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Colorado.
Are sessions available in other languages?
Sessions are offered in English.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.