- grief and life changes
- career and self-esteem
- practical coping skills
About Lacie
Lacie Winn is a Pennsylvania-licensed clinical social worker (LCSW) with 22 years of practice. She works with people facing stress, anxiety, grief, self-esteem concerns, career challenges, and major life changes. Sessions focus on practical steps and clear goals rather than vague reassurance.
She helps people talk through immediate problems and develop everyday coping skills. That can mean learning ways to manage anxious moments, planning next steps after a loss, or addressing self-worth at work. Her style is collaborative and direct, with an emphasis on what someone can try between sessions.
Across her career she has supported people dealing with abandonment, adoption and foster care issues, attachment concerns, and blended family dynamics. She also addresses aging and geriatric questions, caregiver stress, chronic illness and pain, body image, codependency, and problems around commitment and communication.
Lacie uses evidence-based therapeutic techniques to guide sessions. She focuses on practical tools that help people manage emotions, improve communication, and make concrete changes in daily life. Clients leave with clear strategies and small experiments to try outside therapy.
Her background combines long clinical experience with an emphasis on real-world outcomes. People are invited to bring current problems and specific goals. To begin, prospective clients complete a short matching questionnaire and schedule an initial session to see how the approach fits.
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques focus on clear, practical methods that people can use day to day. One common approach teaches skills for recognizing and managing anxious thoughts and physical reactions, which helps with stress and social anxiety by offering step-by-step tools to reduce intensity in specific situations. Another approach emphasizes behavioral experiments and gradual exposure to feared situations, helping people test assumptions and build confidence through small, planned tasks.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Together they review what helps, adjust the plan, and set manageable steps to practice between sessions.
The original biography does not list which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from wherever you are. It can also support shorter check-ins when schedules are tight or let someone choose audio-only sessions if they prefer not to be on camera. Licensed professionals use these approaches to keep therapy focused and practical while helping clients integrate new skills into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, self-esteem issues, career concerns, and coping with life changes. Additional focus areas include abandonment, adoption and foster care, attachment issues, aging, caregiver stress, chronic illness and more.
What is her approach in sessions?
Her approach is collaborative and focused on practical skills. Sessions aim to identify specific steps and coping strategies you can try between meetings.
How much experience does she have?
She has 22 years of clinical experience working with adults on a wide range of emotional and life challenges.
What are her credentials and where is she based?
She is a Pennsylvania LCSW and practices from Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What are the session formats?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.