- Stress and anxiety
- Relationship issues
- Social anxiety
About Kindra
Kindra DiGiacomo is a Licensed Marriage and Family Therapist (LMFT) licensed in California with 10 years of professional experience. She works with people who struggle with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Kindra also focuses on social anxiety and phobia and related concerns such as postpartum depression and Seasonal Affective Disorder.
She treats conversations as practical problem solving. Sessions often look at what makes daily life harder and what small changes could reduce overwhelm. Kindra encourages clients to notice their strengths and to use those strengths to try different ways of responding to difficult moments.
Her approach centers on clear goals and step-by-step progress. She talks through relationship patterns, communication problems, and commitment or control issues. For social anxiety and phobia she helps people practice real-world skills and approaches that make social situations more manageable.
Kindra has worked with people facing blended family issues, first responder stress, jealousy, impulsivity, and forgiveness challenges. She also supports young adults navigating new life stages and the emotional shifts that come with them. Her experience includes treating motivation and confidence concerns tied to daily functioning.
To begin, clients use the site matching process to schedule an initial session. Kindra works in English and is based in California. The subscription model for sessions can be canceled at any time, so people can adjust how they proceed as they go.
Approaches that translate to online work
Kindra uses evidence-based therapeutic techniques that focus on practical skills and real-life practice. One common approach is skill-based work that teaches behavioral strategies like gradual exposure and stepwise practice for facing feared social situations; this helps people reduce avoidance and increase confidence in interactions. Another approach emphasizes problem-solving around relationships and communication, helping clients spot recurring patterns and try concrete changes to reduce conflict and improve clarity.Finding the right approach is a collaborative process. She will discuss options, try methods that fit your goals, and adjust the plan based on what works and what feels manageable. Clients and therapist review progress and decide together when to shift strategies or add new exercises.
Confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week by reducing travel time and allowing sessions from a familiar spot. It can also allow shorter check-ins when schedules are tight and make it simpler to practice strategies in real contexts between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes. Social anxiety and phobia are listed among her focus areas.
What is her therapy style like?
Sessions focus on practical steps and clear goals. She helps people identify strengths and try manageable changes in daily life.
How much experience does she have?
She has 10 years of professional work experience as an LMFT in California.
What are her credentials and location?
She is an LMFT licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.