- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Kimberly
Kimberly Law is a Florida LMHC with 19 years of experience. She helps people who are dealing with anxiety, depression, trauma and abuse, ADHD, relationship strain, grief, and stress including panic attacks and social anxiety.
She knows that asking for help can feel overwhelming. Sessions focus on practical steps and clear skills rather than complicated jargon. Kimberly listens for patterns that keep someone stuck and works on small changes people can use day to day.
Her work blends client-centered techniques with cognitive behavioral strategies and elements of dialectical behavior therapy. She uses mindfulness practices to help with grounding and emotional regulation. When trauma is part of the picture, she can include approaches aimed at processing distressing memories.
Sessions emphasize learning coping tools, improving communication, and strengthening self-esteem. Kimberly also addresses issues such as abandonment, blended family difficulties, body image, and forgiveness when these come up in therapy. She includes strategies for managing impulsivity, jealousy, and the fallout from divorce or separation.
Her style is collaborative and straightforward. Together with the person in therapy she sets practical goals and tracks small gains. The focus is on building skills that help with daily life and social situations that feel hard.
People who want to start will follow a short matching questionnaire and schedule an initial session to get oriented to the work ahead.
Therapeutic approaches and remote sessions
Kimberly often combines client-centered work with cognitive behavioral therapy. Client-centered therapy means the therapist listens closely and follows the person’s concerns, helping them name what matters and set goals. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns.She also uses dialectical behavior therapy skills and mindfulness practices to support emotion regulation and stress management. DBT-informed skills offer concrete strategies for distress tolerance and managing intense emotions, while mindfulness helps people notice sensations and urge patterns without getting swept along.
Choosing the right approach is part of the work together. Kimberly will help figure out which methods fit a person’s goals, needs, and preferences, and she adapts the plan as those needs change. The process is collaborative rather than fixed.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can also use remote sessions to focus on skills practice, behavioral experiments, and emotional regulation exercises that translate into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, ADHD, relationship strain, grief, and related concerns such as panic attacks and social anxiety.
What is her approach in sessions?
Sessions combine client-centered listening with cognitive behavioral techniques and DBT-informed skills. The work focuses on practical coping tools and communication skills.
How much experience does she have?
She has 19 years of experience as a licensed mental health counselor.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original profile does not list session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.