- Stress management
- Social anxiety
- Panic support
About Kimberly
Kimberly Gregory is an LPC (Licensed Professional Counselor) in Texas with 11 years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, grief, depression, and ADHD, and has particular experience addressing social anxiety and phobia.
Kimberly uses evidence-based therapeutic techniques to help people manage panic attacks, obsessive-compulsive patterns, impulsivity, and self-harm concerns. She also supports clients facing aging and geriatric issues, control challenges, eating and food-related struggles, and women's issues. Sessions are conversational and focused on practical skills and coping strategies.
Her approach is faith-informed for clients who want that perspective, and she aims to offer a calm, understanding therapeutic relationship. She works with English-speaking adults in Texas and draws on tested methods to address mood disorders and trauma recovery.
Kimberly emphasizes collaboration when planning therapy goals. She helps people develop coping tools, process grief, and build routines that reduce everyday stress. Her practice centers on steady, practical steps rather than quick fixes.
Clients begin by completing a short matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
How therapeutic approaches translate to online sessions
Evidence-based cognitive and behavioral techniques focus on identifying unhelpful thoughts and testing them with practical experiments. This work can help with social anxiety, panic, and mood symptoms by teaching new ways to respond to feared situations and bodily sensations.Exposure-based practices involve gradual, planned steps toward feared social situations or triggers. Small, repeated steps help people reduce avoidance and build tolerance to anxiety over time, which is useful for phobias and social anxiety challenges.
Finding the right approach is part of the work. The therapist will review your needs, goals, and preferences and then propose methods to try. That decision is collaborative and can be adjusted as progress is made.
The profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Licensed professionals commonly adapt exercises and homework to fit each person's everyday life so therapy stays practical and doable.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression, ADHD, and related issues such as panic, OCD patterns, and social anxiety and phobia.
What is her general approach to therapy?
She uses evidence-based therapeutic techniques and focuses on practical skills. Sessions are collaborative and goal oriented.
How much clinical experience does she have?
She has 11 years of experience working as a licensed counselor.
Where does she practice and what credential does she hold?
She practices in Texas and holds the LPC credential, listed as TX LPC.
What languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.