- Attachment-based work
- Cognitive behavioral tools
- Direct goal oriented style
About Kimberly
Kimberly Lisle is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience. She focuses on stress, anxiety, social anxiety and phobia, parenting and family concerns, and related issues like trauma, compulsive behaviors, and mood disorders. She works with people across a range of life stages who are coping with difficult behaviors, relationship strain, or major changes.
Her sessions are direct and goal oriented. She uses clear, practical strategies and works interactively rather than only talking. Clients can expect straightforward feedback and concrete steps to try between meetings.
Kimberly often draws on attachment-based ideas when family relationships or early caregiving matter. She also uses client-centered methods to keep the conversation focused on each person’s priorities. Cognitive behavioral techniques are part of her toolbox for managing anxious thoughts and repeated behaviors.
Her background includes long experience helping parents managing challenging child behaviors, and supporting people affected by adoption, foster care, and removal situations. She has worked with issues like panic attacks, OCD symptoms, self-harm, compulsions, and addiction-related struggles.
Sessions aim to set clear, measurable goals and teach skills for daily life. Kimberly combines practical problem-solving with attention to relationships and emotions. People who prefer an active, structured approach with room to talk about family history may find this style a fit.
Approaches used in remote sessions
Kimberly integrates attachment-based work and cognitive behavioral therapy in ways that translate to online care. Attachment-based therapy looks at how early relationships affect current patterns and helps people understand relationship responses. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, useful for panic, phobias, and social anxiety.Finding the right approach is part of the work. Kimberly will collaborate with each person to decide which methods fit their needs, goals, and preferences. That might mean practicing behavioral steps between sessions, trying thought-challenging exercises, or addressing family interaction patterns together.
The original biography did not specify which online session formats are offered. Please confirm the available formats before booking so you know how sessions will be scheduled. Online sessions can make it easier to fit counseling into daily life by removing travel time, allowing shorter check-ins when needed, and letting people choose a setup that reduces distractions or bandwidth demands. Licensed professionals can adapt the same practical tools and goal-focused activities to work in remote appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people dealing with stress, anxiety including social anxiety and phobia, family and parenting challenges, depression, addictions, relationship and intimacy issues, and related problems listed in her specialties.
What is her therapy style like?
Her approach is direct, goal oriented, and interactive. Sessions focus on practical steps and skills alongside discussion of feelings and relationships.
How much experience does she have?
She has 25 years of experience working with individuals and parents on behavior, attachment concerns, and anxiety-related issues.
What credentials and region apply?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.