- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Motivational Interviewing
About Kiley
Kiley Fields is a Licensed Master Social Worker (LMSW) with five years of clinical experience. She works with people dealing with stress, anxiety, parenting struggles, depression, compassion fatigue, and ADHD. Kiley also notes experience supporting issues related to autism spectrum differences, intellectual disability, and chronic illness. She is based in Michigan and conducts sessions in English.
Kiley prefers a straightforward, relaxed approach in sessions. She leans on cognitive behavioral therapy (CBT) to look at how thoughts shape behavior, and she also uses Acceptance and Commitment Therapy (ACT) and motivational interviewing when helpful. In practice she listens, reflects, and then uses concrete techniques clients can try between appointments. Kiley describes her style as laid back rather than highly formal. She aims to reduce the anxiety people often feel when starting therapy and lets clients guide the pace and focus of sessions. She draws on both clinical knowledge and personal experience living with social anxiety and supporting family members with ADHD. Practical matters are kept simple. Sessions follow the client's goals and use tools from CBT, ACT, and motivational interviewing to address problems like worry, avoidance, communication difficulties, and low mood. Prospective clients should confirm current session options before booking.
How her approaches fit with online sessions
CBT focuses on spotting and testing unhelpful thoughts and then trying small behavioral experiments to change how those thoughts affect daily life. It can help with worry, avoidance, and low mood by building practical skills and step-by-step plans.Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without fighting them, and to choose actions that match their values. It can be useful for reducing the impact of anxiety and for moving toward life goals even when hard feelings remain.
Motivational interviewing is a conversational method that helps people resolve mixed feelings about change. It is often used when someone wants help building motivation for new habits or behavior changes.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they will pick methods and adjust as needed so sessions stay focused on what matters most to the client.
The profile did not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and reduce travel time. Therapists generally adapt CBT, ACT, and motivational interviewing techniques for remote work so clients can practice skills between sessions and apply them in real life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting challenges, depression, compassion fatigue, and ADHD, plus related issues like isolation, body image, and caregiving stress.
What style of therapy does she use?
Her practice leans on cognitive behavioral therapy (CBT) with use of Acceptance and Commitment Therapy (ACT) and motivational interviewing when helpful.
How much clinical experience does she have?
Kiley has five years of clinical experience and also spent time in community mental health and substance use settings earlier in her career.
What are her credentials and where is she located?
She holds an LMSW (Licensed Master Social Worker) and is based in Michigan.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original profile did not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.