- CBT informed
- Family systems work
- Mindfulness practices
About Khalid
Khalid Greenaway is a Licensed Professional Counselor (LPC) with 20 years of experience. He practices in North Carolina and works with concerns such as stress, anxiety, relationship and family issues, self-esteem, depression, addictions, trauma and social anxiety and phobia.
Khalid uses a person-centered, eclectic approach that draws on a few evidence-based techniques. He often incorporates cognitive behavioral ideas to help people notice patterns of thought and behavior. He also uses family therapy concepts to look at how relationships shape current difficulties.
He sometimes integrates Emotional Freedom Techniques and guided meditation practices into sessions when they fit a person's needs. These tools are used alongside conversational work to help manage strong emotions and improve day-to-day coping. Khalid describes his style as nonjudgmental and multicultural in orientation.
In sessions he attends to both thinking and bodily experiences, and he talks with clients about how stress shows up in the body. He also considers how family history and relationship patterns influence current struggles. The focus is on practical steps people can try between meetings.
Khalid accepts international clients and works in English. He asks people to use a short matching questionnaire and schedule a first session to begin. Fees vary with location and sessions use a subscription that can be canceled at any time.
How therapeutic approaches translate to online work
CBT approaches focus on identifying and changing unhelpful thought and behavior patterns. Online sessions can use short exercises and homework to practice new skills between meetings, which helps with anxiety, mood issues and impulsivity.Family systems work looks at how relationships and past family patterns affect current problems. In an online conversation this means mapping relationship roles and exploring small changes people can try in interactions to reduce conflict or improve closeness.
Emotional Freedom Techniques and guided meditation are practical tools that may be introduced to help regulate strong emotions and reduce stress. These are used alongside talking therapy and simple breathing or grounding practices for daily use.
Finding the right method is part of the work. The therapist will collaborate with the client to choose which approaches to try based on goals, preferences and how they respond in early sessions. That choice can shift as progress is made.
Confirm session formats before booking since the biography does not list specific online methods. Many people find online sessions easier to schedule around work, reduce travel time, and fit follow-up check-ins into a busy week. Online work can also allow shorter check-ins or sessions that do not require being on camera, depending on what the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
North Carolina, South Carolina, Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, trauma, relationship and self-esteem concerns, including social anxiety and phobia.
What is his therapy style like?
He uses a person-centered, eclectic style that blends conversational work with practical techniques. Sessions focus on actions and thinking patterns that can change day-to-day life.
How much experience does he have?
He has 20 years of experience as a Licensed Professional Counselor, working with a range of mood, behavior and relationship issues.
Where is he based and what are his credentials?
He practices in North Carolina and holds the LPC credential. He also lists licensure in South Carolina and Pennsylvania as LPC.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking since formats are not specified in the biography.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.