- Hypnotherapy
- Mindfulness
- Somatic work
About Kevin
Kevin Herbert is a Licensed Professional Counselor (LPC) in Missouri with 18 years of experience. He focuses on stress, anxiety, grief, self-esteem, coping with life changes, and coaching. Kevin also lists social anxiety and related challenges among the concerns he addresses.
He uses practical methods to help people handle day-to-day pressures. Sessions include talking through stressors, learning calming practices, and building simple habits for steadier mood and focus. He also supports people facing illness, caregiver strain, and major life transitions.
Kevin works with issues tied to relationships and family roles, such as attachment concerns, blended family matters, fatherhood challenges, and divorce or separation. He also helps clients dealing with abandonment, emptiness, and communication problems. Kevin attends to sources of long-term strain like chronic pain, chronic illness, and cancer related stress.
His clinical approach draws on hypnotherapy, mindfulness therapy, and somatic therapy. He uses these methods to help people notice how the body and mind respond under stress, practice moment-to-moment awareness, and access focused relaxation or imagery when helpful.
Kevin has experience across a broad range of life situations including work-related stress and transitions. He accepts international clients and works in English. Practical next steps are clear: use the site flow to complete a short questionnaire and schedule an initial session through the online options provided.
Working with hypnotherapy, mindfulness, and somatic approaches online
Hypnotherapy in Kevin's practice means guided imagery and focused relaxation to help the mind shift away from repetitive worry or stuck thinking. It can be useful for calming racing thoughts and practicing new mental habits.Mindfulness therapy involves simple attention and breathing practices to build awareness of thoughts and feelings as they happen. This approach helps people notice anxious reactions and respond with small, clear steps rather than getting pulled into them.
Somatic therapy focuses on the body's signals - tension, breath, posture - and uses gentle movement or awareness to release stress held in the body. It helps when anxiety shows up as physical symptoms or when people want tools that are not just talk based.
Choosing the right approach is a collaborative process. The therapist will work with the client to try methods that fit their goals and preferences, and adjust the plan based on what feels useful in early sessions.
Session formats are not listed on the profile, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find remote work helps maintain continuity through life changes while using the same therapeutic approaches they would in person.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, grief, self-esteem, and coping with life changes, and also lists social anxiety among the areas he supports.
What is his therapeutic style like?
He uses practical methods such as guided relaxation, mindfulness exercises, and attention to bodily responses to help people manage symptoms and build coping skills.
How much clinical experience does he have?
He has 18 years of experience as a practicing clinician in Missouri.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Missouri and provides services from that state.
Which languages are supported?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking by following the online therapy flow on the site, as formats are not listed on the profile.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session through the provided booking steps.