- Social anxiety and phobia
- Trauma and PTSD support
- Communication skills
About Kenia
Kenia Gutierrez Avelino is an LPCC - Licensed Professional Clinical Counselor in California with four years of clinical experience. She works with people facing stress, anxiety, depression, relationship problems, trauma and abuse, and issues around self-esteem. She also focuses on social anxiety and phobia, attachment and abandonment concerns, and young adult issues.
Kenia uses straightforward, evidence-based techniques to help people reduce overwhelm and improve daily functioning. She works with clients to identify patterns that keep them stuck and to practice new ways of responding. Sessions emphasize skill-building for communication, emotion regulation, and managing panic or social fear.
Her approach is collaborative and curiosity-driven. Kenia pays attention to culture and background when helping clients make sense of their experiences. She often blends talk-based work with practical exercises clients can try between sessions.
People who struggle with feeling isolated, having trouble trusting others, or avoiding social situations will find focused support for those problems. She also supports recovery from sexual assault and other forms of trauma, including post-traumatic stress symptoms.
Kenia aims to help people increase emotional awareness and stronger day-to-day coping. She encourages small, manageable steps toward clearer communication and healthier attachments. Clients are guided to build routines and skills that fit their life in California and beyond.
How evidence-based work translates to online sessions
Many of the approaches Kenia uses are rooted in evidence-based therapeutic techniques. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Acceptance and Commitment Therapy (ACT) helps people clarify values and take meaningful actions despite uncomfortable feelings. Mindfulness-based practices teach attention skills that can reduce reactivity and ease social fear.Finding the right approach is part of the work with Kenia. She reviews what has or hasn’t helped before and discusses options with each person. Together they decide which methods to try and adjust them based on goals, preferences, and progress in sessions.
Confirm the current session options before booking, since formats were not specified in the biography. Many people find online sessions helpful because they fit into a workday, remove travel time, or allow shorter check-ins when needed. If video is difficult, clients can discuss alternatives when arranging the first appointment so sessions fit into everyday life without adding extra strain.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
Kenia helps people with stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem issues, including social anxiety and phobia.
What is her therapy style like?
She works in a collaborative, curiosity-focused way and uses practical skill-building to reduce overwhelm and improve interactions.
How much experience does she have?
She has four years of experience as a Licensed Professional Clinical Counselor (LPCC) practicing in California.
What credential does she hold and where does she practice?
She holds the LPCC credential and provides services in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.