- Anxiety and stress
- Trauma focused work
- CBT and EMDR
About Kendrick
Kendrick Kwoczalla is an Indiana Licensed Mental Health Counselor (LMHC) with 16 years of experience. He focuses on anxiety, trauma and abuse, parenting concerns, motivation, self-esteem, and confidence. Kendrick works with people who are dealing with stress, depression, and the wide effects of past hurt.
He describes many mental health struggles as learned adaptations to difficult situations. In sessions he teaches practical skills and helps people test new beliefs to interrupt unhelpful patterns. Kendrick often mixes straightforward conversation with light humor to make hard topics easier to discuss.
His background includes long experience using approaches such as cognitive behavioral therapy and trauma-focused work. He also incorporates EMDR and solution-focused strategies when they fit a person's needs. The emphasis is on skills you can use between sessions, not on long technical explanations.
Kendrick aims to build a trusting working relationship so thoughts and feelings can be shared without judgment. He expects some sessions will bring tears and others a laugh. Sessions are directed toward concrete goals, like reducing panic in social settings, improving parenting routines, or shifting negative self-talk.
He practices in Indiana and conducts work in English. If someone wants to start, the usual first steps are a short questionnaire and then scheduling an initial session to identify goals and options.
Therapeutic approaches and online sessions
Kendrick uses cognitive behavioral therapy to help identify and change patterns of thinking and behavior that feed anxiety and low mood. CBT breaks problems into manageable parts and teaches practical skills to test new ways of thinking and behaving.He also uses EMDR to address upsetting memories and the strong reactions they can cause. EMDR works by connecting focused memory work with guided eye movements or similar bilateral stimulation to reduce the intensity of traumatic memories.
Choosing an approach is collaborative. Kendrick will talk with a person about their goals and preferences and suggest options based on what seems likely to help. That might mean prioritizing skills-focused CBT for current panic or using trauma-focused work when past events are a main concern.
Session formats are not specified here, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and avoid travel. The therapist will discuss which approaches and session arrangements best fit everyday life during the initial planning conversation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does Kendrick commonly address?
He works with stress, anxiety, trauma and abuse, parenting issues, self-esteem, and depression, plus a range of related topics such as attachment and guilt.
What is his general approach in sessions?
Sessions focus on practical skills and shifting unhelpful beliefs. He uses direct conversation, some humor, and goal-based work.
How much clinical experience does he have?
He has 16 years of professional work experience as a mental health counselor.
What credentials and location should I expect?
He holds the LMHC credential and practices in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.