- Anxiety and panic
- Mood disorders
- Addiction support
About Kacie
Kacie Haynes is an LPC (Licensed Professional Counselor) with three years of clinical experience based in Alabama. She supports people dealing with stress, anxiety, addictions, anger, bipolar disorder, and depression. Kacie also helps with phobias, panic attacks, isolation and loneliness, and attachment or abandonment concerns.
Her sessions are straightforward and collaborative. She talks with clients about what feels urgent and what goals matter most. Conversations focus on practical ways to manage symptoms and to reduce the things that get in the way of daily life.
Kacie often works with people coping with trauma, post-traumatic stress, and related dissociation or self-harm behaviors. She also supports those facing body image struggles, substance use issues, and impulsivity. She pays attention to mood patterns and how they influence relationships and daily routines.
She uses evidence-based therapeutic techniques and adapts the pace to each person. Kacie describes her approach as secular and nonjudgmental; she listens to a person's values and plans treatment that fits those values. Sessions combine talking, skills practice, and practical steps to try between meetings.
People usually begin by identifying one or two small goals for therapy. Over time the work can shift toward managing symptoms like panic or depression, addressing past trauma, or building better coping habits. Kacie provides care in English and works from Alabama.
Approaches used and how online sessions work
Evidence-based therapeutic techniques guide the work rather than a single fixed method. One common approach focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and panic symptoms; this involves tracking situations, noticing thoughts, and practicing alternative responses. Another approach addresses trauma and stress-related symptoms by helping people process distressing memories and build grounding skills to manage dissociation and strong emotions.Choosing the right approach is part of the process. The therapist will discuss options, listen to your concerns and preferences, and together decide which methods to try first. That collaboration helps tailor the pace and focus of sessions to fit your goals.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, such as attending sessions without travel, using shorter check-ins when time is tight, or choosing an audio session if being on camera feels difficult. Licensed professionals can also adapt exercises and homework for remote work so progress continues between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does Kacie address?
She supports stress, anxiety, addictions, anger, bipolar disorder, and depression, plus related areas such as phobias, panic attacks, trauma, and isolation.
What is her therapeutic style?
Her style is collaborative and practical, focusing on clear goals, skills practice, and steps to try between sessions.
How much experience does she have?
Kacie has three years of experience working as an LPC in clinical settings.
Where is she licensed and based?
She holds an Alabama LPC credential and practices from Alabama.
Which languages are supported?
Sessions are offered in English only.
Can I work with her from another country?
International clients are not currently accepted; sessions are limited to the regions she serves.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with Kacie?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.