- Cognitive Behavioral Therapy
- Hypnotherapy
- Mindfulness Therapy
About Justin
Justin Gaw is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He works with people facing stress, anxiety, addictions, trauma and abuse, grief, relationship and family concerns, parenting strain, anger, low self-esteem, depression, and coping with life changes. He also lists ADHD, autism and Asperger syndrome, communication problems, and social anxiety and phobia among his focus areas.
Justin describes an approach that brings together Cognitive Behavioral Therapy, hypnotherapy, Jungian ideas, and mindfulness practices. In sessions he offers practical steps to manage symptoms and habits. He also uses reflective exercises to help people notice patterns and change unhelpful reactions.
Sessions tend to emphasize clear goals and actions. Clients can expect tools to reduce anxiety, manage impulses, and address process addictions. Work on relationships and communication centers on small, achievable shifts rather than abstract theory.
Justin blends structured techniques like CBT with experiential tools drawn from Jungian work and hypnotherapy. Mindfulness practices are used to increase present-moment awareness and reduce reactivity. This mix can help people who struggle with panic, compulsive behaviors, shame, or persistent self-criticism.
He practices in Texas and offers services in English. Prospective clients should follow the site’s booking steps to see current session options and schedule an initial appointment.
How his approaches work for online sessions
Justin uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors; CBT is practical and often focuses on small, measurable changes that reduce anxiety and panic symptoms. Hypnotherapy is presented as guided relaxation and focused attention to access thoughts and habits that may be harder to reach through talk alone; some people use it to address impulse control or deeply held patterns.Finding the right approach is part of the work. The therapist will discuss options and decide together which methods fit the client's goals, needs, and preferences. That collaborative process can include trying different techniques and adjusting pacing as progress is evaluated.
Session logistics and formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, or let someone avoid being on camera during parts of a session. These practical benefits help people keep therapy consistent while adapting methods such as CBT exercises, mindful practices, and hypnotherapy to a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, trauma and abuse, grief, relationship and family concerns, parenting, anger, self-esteem, depression, and coping with life changes.
What is his general approach in sessions?
He combines Cognitive Behavioral Therapy, hypnotherapy, Jungian ideas, and mindfulness to offer practical steps and reflective exercises focused on change.
How much clinical experience does he have?
Justin has four years of clinical experience working with the areas listed on his profile.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor - licensed in Texas and practices in that state.
Which languages does he use for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.