- Client-Centered Therapy
- Cognitive Behavioral Therapy
- 25 years experience
About June
June Wells is a Licensed Professional Counselor (LPC) in Pennsylvania with 25 years of experience. She works with people who are struggling with stress, anxiety, depression, relationship difficulties, low self-esteem, and coping with life changes. June focuses on practical, straightforward conversations so people can start to feel less overwhelmed by everyday problems.
Her approach centers on listening and responding to what each person brings to a session. She uses client-centered methods to help people clarify their feelings and goals. She also uses Cognitive Behavioral Therapy, which looks at how thoughts, behaviors, and emotions interact and tests small changes in thinking and action.
June helps people with a range of related concerns, including attachment and abandonment worries, caregiver stress, chronic illness or pain, communication problems, control issues, guilt and shame, and loneliness. She also supports people facing life-purpose questions, midlife transitions, financial stress, and challenges linked to narcissistic relationships.
Sessions focus on concrete steps and conversations you can use between meetings. June talks through problem patterns, practices alternative ways of thinking, and helps plan small behavioral experiments. She keeps things direct and practical so progress can be checked session to session.
For people who are nervous about starting, June explains the process clearly and helps set realistic first goals. She asks about daily routines, immediate stressors, and what the client hopes to change, then builds a simple plan to work on those priorities.
How her approaches work for online sessions
Client-Centered Therapy focuses on listening and reflecting what a person says so they can understand their own feelings and choices. It helps when someone needs a calm place to sort out relationship problems, identity questions, or decisions about life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It breaks larger problems into manageable steps, teaches ways to test unhelpful thoughts, and uses small behavioral experiments to change how situations feel over time.
Finding the right approach is part of the work. June will discuss options with each person and decide together which methods fit best with their goals and preferences. That choice evolves as progress is made and as new issues come up.
Session format details are not specified here, so confirm the current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow quicker check-ins when problems spike. Some formats also let people speak without being on camera or use shorter sessions for brief updates. These practical benefits can help therapy fit into everyday life without changing its focus on clear goals and actionable steps.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
June works with stress, anxiety, depression, relationship concerns, low self-esteem, and coping with life changes. She also addresses related issues like attachment worries, caregiver stress, chronic illness, and loneliness.
What is her therapeutic style like?
She uses a straightforward, conversational style that focuses on clear goals and practical steps. Sessions aim to identify unhelpful patterns and try alternative ways of thinking and behaving.
How much experience does she have?
She has 25 years of experience as a clinician working with individuals on common life and mental health concerns.
What credential and location are on file?
June is an LPC, licensed in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.