- Client-Centred Therapy
- Social anxiety support
- Grief and loss
About Julie
Julie Biggs is a BACP counsellor practising in the United Kingdom with five years of professional experience. She works with people who are facing stress and anxiety, addictions, trauma and abuse, grief and loss, and other emotional difficulties. Julie also lists social anxiety and phobia among her focus areas and helps with relationship and mood concerns.
She uses a client-centred approach, which means sessions focus on the person's own perspective and what matters to them. Conversations tend to be straightforward and paced to match how the person wants to talk. Julie encourages people to share their thoughts and feelings without judgment.
Her experience includes supporting people through coping with life changes, parenting pressures, and challenges linked to ADHD, bipolar mood issues, and anger. She also works on attachment issues, communication problems, divorce and separation, and themes of guilt, shame and forgiveness. Sessions aim to look at practical ways to manage symptoms and everyday difficulties.
Julie describes working with people who are dealing with both short-term crises and longer-term struggles. Her client-centred method supports people in identifying what they want to change and taking small steps toward those goals. She is open to working with international clients and conducts sessions in English.
To begin, clients are asked to use the platform’s matching questionnaire and schedule a first session. The therapist notes that signing up can feel hard and acknowledges that taking the initial step is important.
Client-Centred care and online sessions
Client-Centred Therapy puts the person’s experience at the centre of the work. It involves listening closely to what the client says, reflecting back key points, and letting the client guide the pace and topics. This approach suits people coping with anxiety, grief, relationship concerns and everyday stressors.Julie’s practice focuses on hearing the client’s concerns and working together to decide how to proceed. She will help identify which approaches and techniques feel most helpful, and will adjust the way sessions are run according to the client’s needs and preferences. Finding the right fit is treated as a shared process rather than a single decision.
The practical benefits of working online include making sessions easier to schedule around work, study or family life. Online therapy can reduce travel time and make it simpler to keep regular appointments. Session formats are not specified in the biography, so confirm the available options before booking to ensure they match your routine and technical needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression and related mood concerns including bipolar and ADHD challenges.
What is her therapeutic style like?
She uses Client-Centred Therapy, focusing on the person’s viewpoint and pacing sessions around what the client wants to discuss.
How much experience does she have?
She has five years of professional experience working with people on a range of emotional and life-change issues.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP accreditation.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; check time zones when scheduling.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.