- Anxiety and phobias
- Attachment-focused work
- CBT and DBT methods
About Juanita
Juanita Evans is an LPC - Licensed Professional Counselor practicing in Oklahoma with seven years of clinical experience. She focuses on helping people with anxiety, depression, trauma, relationship concerns, and related issues such as grief and parenting strain. Sessions are offered in English and she also accepts international clients.
Her work is practical and straightforward. She listens to what is most pressing, then uses therapy methods that match the person's goals. Sessions often include talking through difficult moments, learning new coping skills, and trying small behavior changes between meetings.
Juanita draws on several recognized approaches to guide sessions. She uses Attachment-Based ideas to look at how early relationships shape current reactions. Cognitive Behavioral Therapy, or CBT, is used to notice patterns of thought and test new ways of responding. Dialectical Behavior Therapy, or DBT, adds skills for managing strong emotions and improving interpersonal effectiveness.
Her style is faith-affirming when that matters to a client, and she pays attention to cultural background while working together. People can expect a flexible, goal-focused plan and practical strategies they can use outside of sessions.
Over time she helps people reduce unhelpful patterns, handle stress more reliably, and build clearer steps toward whatever changes they want. For someone feeling overwhelmed by social situations, intense worry, or relationship strain, she offers steady, skills-based support.
Therapeutic approaches and online sessions
Juanita often uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT involves identifying unhelpful thoughts and testing new ways of thinking and acting to reduce anxiety and depression. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and emotional responses, which can help with intimacy issues and repeated conflict.Finding the right approach is part of the work. She will talk with each person about goals and preferences and then try methods that fit. That process is collaborative and can be adjusted as progress is reviewed.
Confirm current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy life - for example, they can reduce travel time, allow shorter check-ins during a workday, or remove the need to be on camera when that feels difficult. Licensed professionals can use those conveniences to keep momentum between sessions and to practice skills in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What types of concerns does she address?
She supports people with stress, anxiety, depression, trauma, relationship issues, grief, parenting strain, and related concerns such as phobias and obsessive tendencies.
What is her approach in sessions?
She uses practical, skills-based work drawn from CBT and DBT along with attachment-focused conversations to help change patterns and manage emotions.
How much clinical experience does she have?
She has seven years of experience working as a counselor with a range of emotional and relationship concerns.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor practicing in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.