- Stress and anxiety
- Relationship issues
- Trauma recovery
About John
John Christie is a Licensed Professional Counselor (LPC) in Colorado with 21 years of experience. He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and life changes. He also lists support for social anxiety and phobia among his focus areas.
He uses clear, practical conversation to help people notice patterns in their thinking and behavior. Sessions typically aim to develop coping strategies and build resilience for day-to-day challenges. John draws on approaches that are described as evidence-based to address mood concerns and trauma symptoms.
John sometimes integrates a Christian-informed perspective when clients request faith-considerate care. He says this informs his work in a way that respects clients' beliefs while focusing on real-world strategies for coping and communication.
He often focuses on communication problems, fatherhood and blended family issues, workplace stress, and problems that follow divorce or separation. He helps people work on self-regard, relationship skills, and clarifying life purpose through step-by-step conversations and practical exercises.
Clients can expect a collaborative style where goals are discussed and adjusted as progress is made. John emphasizes concrete skills for handling anxiety, improving communication, and managing mood changes. For people dealing with post-traumatic stress or trauma recovery, he combines symptom-focused techniques with discussions about safety and pacing.
Evidence-based approaches and online care
John draws on evidence-based therapeutic techniques that focus on how thoughts and behaviors affect feelings. One common method he uses helps people identify unhelpful thinking patterns and practice new responses, which can reduce anxious reactions over time. Another approach emphasizes skill-building for communication and emotion regulation to improve interactions at work and home.Finding the right approach is part of the work together. He will talk with each person about goals, preferences, and what has or hasn’t worked in the past, and then recommend methods to try. Treatment plans are adjusted as progress is observed and as goals change, keeping the process collaborative.
The practical benefits of online sessions include easier scheduling and fitting therapy into a busy week. Because the original biography does not list specific session formats, confirm current session options before booking so you know how sessions are conducted. Many people find that remote sessions make it simpler to attend shorter check-ins or regular weekly meetings without extra travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes, including social anxiety and phobia.
What is his therapeutic style?
He uses a collaborative, practical approach that focuses on identifying thought and behavior patterns and building coping skills.
How much clinical experience does he have?
He has 21 years of experience as a clinician working with a range of mood, trauma, and relationship concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.