- CBT techniques
- Attachment focus
- Image and dating
About Jodi
Jodi Rosen is a Licensed Clinical Social Worker (LCSW-R) based in New York with 20 years of practice. She works with people facing stress, anxiety, relationship and family concerns, and social anxiety and phobia among other issues. Her sessions are direct and focused on practical steps clients can use between meetings.
She combines conversational, client-centered work with cognitive-behavioral techniques to help people notice patterns and try small changes. Attachment-based ideas inform how she looks at relationship struggles and intimacy-related concerns. She also uses elements of dialectical behavior therapy to teach emotional regulation skills when feelings feel overwhelming.
Jodi describes a particular interest in image wellness and dating coaching and helps people who want to shift how they see themselves. She also addresses eating, sleeping, parenting, anger, self-esteem, career and life-purpose concerns. Her approach includes attention to body and lifestyle factors alongside emotional work.
Sessions are straightforward and focused on what the client wants to change. Jodi draws from a range of approaches so sessions can include skill practice, reflection, and problem solving. She asks practical questions and gives concrete tools clients can use between sessions.
Her background includes two decades of clinical work in New York and a practice that blends psychotherapy with wellness interests. People who prefer a direct, practice-oriented style may find this approach fits their needs.
How her approaches translate to online work
Attachment-based work looks at how past relationship patterns shape current connections and closeness. In online sessions this can mean talking through relationship scenes, noticing interaction habits, and practicing different ways of responding to people who matter to you.Client-centered work focuses on the persons perspective and priorities. The therapist listens, mirrors what she hears, and helps clients name goals. Cognitive Behavioral Therapy (CBT) teaches specific skills to change unhelpful thoughts and behaviors and is often used for anxiety and phobia work by breaking problems into manageable steps.
Finding the right approach is a collaborative process. Jodi will discuss what feels most useful, try methods together, and adjust based on the client's needs, goals, and preferences rather than insisting on one fixed route.
The original biography did not list specific session delivery formats. Please confirm which formats are offered before you book so you know how sessions will fit your schedule. Online options can make it easier to fit appointments around work or family routines, allow a shorter check-in when needed, and reduce commute time, which helps some people keep regular sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship and family concerns, social anxiety and phobia, plus issues like eating, sleeping, parenting, anger, self-esteem, career and ADHD.
What is her therapeutic style?
Her sessions are described as direct and practical. She uses conversational, client-centered methods alongside skill-based approaches.
How much experience does she have?
She has 20 years of clinical experience working with individuals in New York.
What credentials and location apply?
She is an LCSW-R licensed in New York and practices in New York.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography did not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.