- Anxiety and stress
- Client-centered approach)
- CBT tools
About Jodi
Jodi Cornelius is a Licensed Professional Counselor, LPC, and a Licensed Mental Health Counselor, LMHC, with ten years of experience. She works with adults who are dealing with anxiety, stress, depression, low self-esteem, relationship and family concerns, career challenges, and compassion fatigue.
Jodi often sees people who spend a lot of time caring for others and have lost sight of their own needs. She meets people where they are and uses straightforward conversation to identify what feels overwhelming. Sessions focus on practical steps to make day-to-day life more manageable.
Her approach blends client-centered listening with tools from cognitive behavioral work and motivational interviewing. That means she listens first, then helps people test small changes and notice what works. Clients get clear strategies to try between sessions and space to talk through setbacks.
Jodi helps with a wide range of concerns including social anxiety and phobia, ADHD, parenting strain, blended family issues, caregiver stress, codependency, and isolation. She also addresses problems like guilt, shame, impulsivity, jealousy, and questions about life purpose.
Sessions aim to reduce immediate pressure and build skills for everyday situations. People leave with short, concrete steps they can try. Starting is simple: complete a brief matching questionnaire and schedule an initial session to see how the approach fits.
How Jodi uses evidence-based approaches online
Jodi combines client-centered listening with cognitive behavioral tools and motivational interviewing in remote sessions. Client-Centered Therapy focuses on listening and reflecting so people can identify their own goals and feel understood. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to build practical skills for managing anxiety and low mood. Motivational Interviewing helps clarify personal reasons for change and supports small achievable steps.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what feels doable. Together they decide which methods to try and adjust the plan as needed so the approach fits the person, not the other way around.
Confirm which session formats are offered before booking because the biography does not list specific options. Online work can make it easier to fit therapy into daily life - for example, scheduling a shorter check-in on a break, avoiding travel time, or choosing sessions that do not require video. These practical benefits help people try techniques in their usual settings and apply new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan, Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults facing anxiety, stress, depression, low self-esteem, relationship and family concerns, career challenges, compassion fatigue, and social anxiety and phobia.
What is her therapy style like?
Her style combines client-centered listening with practical work from cognitive behavioral therapy and motivational interviewing.
How much experience does she have?
Jodi has ten years of experience working with adults on life transitions, caregiving stress, and relationship challenges.
What are her credentials and where is she based?
She holds the credentials LPC and LMHC and is based in Michigan.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats are available?
Confirm current session options before booking since the biography does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.