- Stress and anxiety
- ADHD supports
- Social anxiety help
About Jessica
Jessica Webb is a Licensed Professional Counselor (LPC) practicing in New Jersey with eight years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and ADHD, and has additional focus on social anxiety and phobia. Jessica’s background includes roles in mental health and education, which shape how she supports clients.
Her approach is straightforward and practical. Sessions focus on clear strategies for managing difficult feelings, improving day-to-day functioning, and reducing avoidance. Jessica uses evidence-based skills to help people learn steps they can use between sessions, such as coping techniques and behavior changes.
Jessica draws on her experience in both counseling and special education to notice how learning differences and development affect emotional health. She pays attention to communication patterns, executive functioning, and parenting demands when those factors are relevant. This informs interventions for young adults and parents as well as individuals working on personal concerns.
In sessions she often breaks goals into small, doable tasks and checks progress regularly. She helps people practice specific skills for social situations, regulating anxiety, and managing attention or mood symptoms. The pace is adjusted to what the person can manage week to week.
Jessica works in English and is based in New Jersey. International clients are not accepted. Before booking, people should confirm current session options and scheduling steps on the site.
Therapeutic approaches and online sessions
Jessica uses evidence-based therapeutic techniques that help people change unhelpful patterns and reduce anxiety. One common approach focuses on practical skill-building for anxiety and social situations - learning steps to manage physical symptoms, practice speaking up, and reduce avoidance. Another approach she uses targets attention and day-to-day functioning, teaching strategies for organization, planning, and managing distractions that often come with ADHD.Finding the best approach is collaborative. Jessica will talk with each person about their goals and preferences and try different techniques until a good fit is found. The aim is to choose methods that the person can use in everyday life and that make progress feel manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow for shorter check-ins when needed. They also allow people to practice skills between meetings and bring real situations into conversation without requiring extra commuting.
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
Which concerns does Jessica help with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD, and also focuses on social anxiety and phobia.
What is her therapeutic style like?
Jessica uses practical, evidence-based techniques and breaks goals into small steps. Sessions emphasize skills people can use between meetings.
How much clinical experience does she have?
She has eight years of experience as an LPC working in mental health and education settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.