- Stress and anxiety
- Executive coaching
- Social anxiety focus
About Jennifer
Jennifer Masessa is a Licensed Mental Health Counselor (LMHC) practicing in New York with three years of clinical experience. She helps people who are dealing with stress, anxiety, depression, and issues related to LGBT identity. She also supports clients facing concentration and memory difficulties and offers professional and executive coaching for work-related concerns.
Jennifer focuses on straightforward, practical conversations. She encourages people to say what they are feeling and thinking and to notice how their behavior affects daily life. Sessions aim to reduce overwhelm and help people find clearer next steps for work, relationships, or daily routines.
She works with problems that often sit with shame, guilt, or isolation, and she helps people address self-worth and the challenge of connecting with others. Social anxiety and phobia are listed among her additional focus areas, and she can help people who find social situations or speaking up difficult.
In coaching work, Jennifer uses structured guidance to clarify goals, improve concentration, and develop strategies for performance at work. For emotional concerns like depression or anxiety she helps clients break concerns into manageable parts and practice small behavioral changes.
Jennifer practices in English and is based in New York. She asks people to complete a short matching questionnaire and schedule an initial session to begin. Sessions use a subscription model that can be canceled at any time.
How therapeutic approaches translate to online work
Jennifer lists evidence-based therapeutic techniques as her foundation. Cognitive-behavioral style methods focus on identifying unhelpful thoughts and testing them with small behavioral experiments, which can help with anxiety and social fears. Coaching techniques concentrate on goal setting, time management, and strategies to improve concentration and professional performance.Choosing the right approach is treated as a collaborative step. The therapist will talk with the client about goals and preferences and then try methods that seem likely to fit. Adjustments happen over the first few sessions so the plan matches what the person actually needs and what feels workable day to day.
If you are considering online sessions, confirm the current session options before booking since formats were not specified in the original profile. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when a quick update is needed. Those practical benefits help keep therapy consistent while exploring anxiety, social challenges, concentration, and career goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, LGBT-related concerns, ADHD-related concentration issues, and coaching for professional goals.
What is her approach in sessions?
Jennifer uses practical, structured conversations that break problems into manageable parts and focus on clear next steps.
How much experience does she have?
She has three years of professional practice as a Licensed Mental Health Counselor in New York.
What credentials and location details are listed?
She is an LMHC licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription model that varies with location and can be canceled at any time.
How do I begin a session with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.