- Stress and anxiety
- CBT methods
- EMDR work
About Jennifer
Jennifer Gore is an LPC - Licensed Professional Counselor in Texas with four years of clinical experience. She works with people who have stress, anxiety, relationship concerns, trauma and abuse, self-esteem difficulties, and depression. Jennifer speaks English and practices in Texas.
She aims to make sessions direct and practical. Conversation focuses on the problems that brought someone in, and on small steps that can change daily life. Sessions often look at thoughts, behaviors, and patterns that keep anxiety or low mood going.
Jennifer uses methods drawn from Cognitive Behavioral Therapy (CBT) and from Eye Movement Desensitization and Reprocessing (EMDR). CBT is used to identify and shift unhelpful thinking and behavior. EMDR is used to address disturbing memories and the strong emotional reactions that follow them.
Her approach is collaborative. She works with each person to set clear goals and picks tools that match those goals. Progress is checked regularly so sessions stay focused and practical.
Jennifer also helps people with related concerns such as panic attacks, attachment and abandonment issues, body image, caregiver stress, communication problems, guilt and shame, isolation and life-purpose questions. She explains methods in plain language and gives concrete exercises to try between sessions.
How her approaches translate to online sessions
Jennifer commonly uses Cognitive Behavioral Therapy and EMDR in her work. CBT focuses on noticing and adjusting thoughts and routines that keep anxiety or low mood going; it often includes short exercises and practice tasks between sessions. EMDR helps reduce the emotional charge tied to distressing memories by using structured processing and bilateral stimulation to change how those memories feel and react in the body.Finding the right approach is a collaborative effort. She will talk with each person about goals, symptoms, and preferences, and then try methods that match those needs. Together they check what helps and adjust the plan as therapy progresses.
If you prefer online sessions, confirm the current session options before booking. Online work can fit more easily into a busy week, cut down travel time, and make it simpler to schedule shorter check-ins when needed. It also lets people use sessions when they might otherwise skip them for time or distance reasons. Ask about format details during the matching questionnaire so you know what to expect for scheduling and session length.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and depression, plus related concerns like panic attacks, attachment, and isolation.
What is her therapeutic style?
She uses practical, goal-focused sessions that look at thoughts and behaviors and outline clear steps you can try between meetings.
How much clinical experience does she have?
She has four years of professional experience as a counselor working with the concerns listed above.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices in that state.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients; sessions are provided for people in her licensed region.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.