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Jennifer Fitkin

Jennifer Fitkin, LCSW, CSW

LCSW in Iowa - anxiety and life changes

Iowa

See online therapy options
Credentials
LCSW, CSW
License
LCSW, Utah / 11774091-3501; LCSW, Colorado / CSW.09928495; LISW, Iowa / 06796; LCSW, Florida / SW20583; LCSW, Texas / 115783
NPI
1023261401
Experience
20 years
Languages
English
Location
Iowa
  • ACT and CBT
  • Motivational Interviewing
  • Attachment work

About Jennifer

Jennifer Fitkin is an LCSW and CSW with 20 years of clinical experience. She is based in Iowa and works with people facing stress, anxiety, parenting challenges, anger, low self-esteem, depression, addictions, relationship and family struggles, trauma and abuse, grief, life changes, and ADHD.

She trained at the University of Northern Iowa where she earned a Bachelor of Arts in Psychology and a Master of Social Work. Over two decades she has worked in many settings, including residential treatment for girls, foster care and juvenile justice programs, and a men’s medium-security prison focused on rehabilitation and reintegration. Her roles have included therapist, clinical supervisor, deputy senior clinician, senior clinician, and clinical director of a residential program.

Her practice draws on several practical approaches. Jennifer often uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior. She also uses Motivational Interviewing to support people who are ambivalent about change and Solution-Focused Therapy to build on what is already working.

She has additional training in Functional Family Therapy, Schema Therapy, and the Good Lives Model. Those experiences inform how she looks at attachment, family patterns, and recovery from addictions and trauma.

Outside of therapy she prioritizes physical activity and time outdoors. She teaches CrossFit Level 1 techniques and enjoys hiking, paddleboarding, backpacking, and camping. Her dog Boomer has appeared in past telehealth sessions and sometimes drops in during remote work.

How her approaches fit with remote work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values rather than getting stuck in avoidance. It can be useful for anxiety and for making room for values-driven action. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it often includes simple exercises between sessions to practice new skills. Attachment-Based Therapy looks at relationship patterns and early connections to help understand current relationship and caregiving challenges.

Finding the right approach is part of the work. Jennifer will discuss goals, preferences, and what has or hasn’t helped before. Together she and the client decide which methods to emphasize and adjust them as progress is made.

Confirm the current session formats before booking, since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow for shorter check-ins when needed, and let people join from a quieter place without needing to be on camera. Ask about the available session types and scheduling when you complete the initial matching questionnaire.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

Additional focus areas

Adoption and foster careAttachment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Utah, Colorado, Iowa, Florida, Texas

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, parenting, anger, self-esteem, depression, addictions, relationship and family issues, trauma and abuse, grief, coping with life changes, and ADHD.

What is her general therapy style?

She uses practical, skills-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns and try different strategies.

How much experience does she have?

She has 20 years of experience in clinical roles across residential, community, correctional, and supervisory settings.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices from Iowa.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Confirm current session options before booking, as the biography does not list specific formats.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Jennifer FitkinLCSW, CSW

See online therapy options