- Stress and anxiety support
- Parenting concerns
- Social anxiety focus
About Jennifer
Jennifer Crockett is a California-licensed marriage and family therapist, LMFT, with 12 years of experience. She works with people dealing with stress, anxiety, parenting concerns, low self-esteem, and coping with life changes. She also supports those facing compassion fatigue and social anxiety and phobia.
Jennifer focuses on practical conversations that help people notice what gets in the way of daily functioning. Sessions are straightforward and paced to what each person can manage. She encourages honest talk about feelings, thoughts, and small behavior changes that matter in everyday life.
Her work pays attention to relationships and how they affect stress and self-worth. She helps clients name repeated patterns and try small experiments to test new ways of relating. Communication problems, commitment worries, and family issues are common topics in her sessions.
Jennifer also addresses care-related strain and chronic health challenges. She supports caregivers and people managing long-term illness by focusing on coping strategies and realistic boundaries. Pregnancy, childbirth, and women’s concerns are within her stated focus areas.
People who come to her for social anxiety and phobia get step-by-step guidance on facing feared situations. She breaks down social tasks into manageable steps and works on confidence and self-talk. The approach emphasizes practical skills people can use between sessions.
To begin, visitors complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and costs vary by location.
How therapeutic approaches translate to online work
Jennifer uses evidence-based therapeutic techniques that focus on practical skills and behavior change. One common approach she uses involves breaking down feared situations into small, achievable steps and practicing them gradually to reduce avoidance and build confidence. This method helps with social anxiety and phobia, public speaking worries, and other situations that feel overwhelming.Another approach centers on improving communication and understanding relationship patterns. Sessions include identifying repeated interactions, trying different responses, and practicing new ways to speak up or set boundaries. This helps with parenting concerns, commitment issues, and family-related stress.
Finding the right approach is part of the work together. The therapist and client will compare options, consider goals and preferences, and agree on what to try first. Changes are tested in everyday life and adjusted as needed in later sessions.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people use video when they want face-to-face contact or choose audio when bandwidth is limited. The practical aim is to help therapy fit into daily life while focusing on skills that carry over outside the session.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, parenting issues, self-esteem, coping with life changes, compassion fatigue, and social anxiety and phobia.
What is her style in sessions?
Sessions are practical and conversational, focusing on clear steps and small behavior changes people can try between meetings.
How long has she been practicing?
She has 12 years of professional experience as an LMFT in California.
Where is she licensed and based?
She is licensed in California as an LMFT and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.