- Anxiety and stress
- Relationship work
- CBT and DBT approaches
About Jennifer
Jennifer Brown is a Licensed Independent Clinical Social Worker (LICSW) with 10 years of clinical experience based in Massachusetts. She works with people who bring concerns such as anxiety, stress, relationship and parenting challenges, trauma and social anxiety and phobia. Jennifer also sees people coping with depression, grief, addiction, intimacy issues, ADHD, and related life changes.
She trained at Columbia University where she completed her MA and began her clinical work in psychiatric emergency rooms and inpatient units. Since then she has spent nearly a decade providing outpatient therapy and supporting people through acute and longer term problems. Her background includes work with people facing PTSD, panic, and the effects of domestic violence.
Her practice emphasizes clearer communication and practical skills. She uses tools from cognitive behavioral therapy to identify unhelpful thinking and from dialectical behavior therapy to support emotion regulation. Attachment-based ideas shape how she looks at relationship patterns and how early bonds influence current reactions.
Sessions are conversational and goal-focused. Jennifer aims to help people notice patterns, try small changes in how they communicate, and practice skills between sessions. She draws on multiple approaches rather than a single method, choosing what fits each person and situation.
Jennifer welcomes international clients and conducts therapy in English. People who want to start are asked to complete a brief matching questionnaire and schedule a first session to discuss what they hope to work on.
Approaches that guide online sessions
Jennifer commonly uses cognitive behavioral therapy and attachment-based ideas in her work. Cognitive behavioral therapy focuses on identifying patterns of thinking and behavior that maintain anxiety and then practicing different responses. It can help with panic, social anxiety and unhelpful habits that get in the way of daily life. Attachment-based therapy looks at how early relationship patterns shape current reactions and communication. It helps when worries show up in close relationships or when people want to change how they relate to partners and family.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their situation and goals. That might mean trying CBT techniques for a time, practicing DBT skills for emotional regulation, or looking at attachment patterns in relationships; choices are revisited as progress is made.
Please confirm which session formats are currently offered before booking, as the biography does not list specific delivery methods. Online options can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. The focus in sessions is practical - learning skills, improving communication, and applying strategies between meetings to manage anxiety and relationship stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with anxiety, stress, relationship and parenting concerns, trauma, depression, addictions, grief, social anxiety and phobia, and related issues.
What is her general approach in sessions?
She uses a mix of methods including cognitive behavioral strategies and dialectical behavior skills, with attention to attachment patterns and practical communication changes.
How much clinical experience does she have?
Jennifer has 10 years of clinical experience, including prior work in psychiatric emergency rooms and inpatient units before focusing on outpatient therapy.
What are her credentials and where is she located?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing from Massachusetts.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and conducts therapy in English.
Which session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to talk about goals.