- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Jasmin
Jasmin Aguirre is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She works with people who are dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression. Sessions are offered in English and Spanish.
Her approach is direct and practical. She listens to what is happening now and helps people figure out useful next steps. Conversations focus on how problems show up in daily life and on concrete skills to manage them.
Jasmin helps with attachment concerns such as abandonment and relationship communication problems. She also supports people coping with panic attacks, mood difficulties, isolation, and the strain of caregiving. Other areas she addresses include body image, guilt and shame, forgiveness, and financial stress when those issues affect mental health.
In sessions she works collaboratively to set goals and try techniques that make sense for individual needs. She adjusts the pace based on how someone responds and checks in about what is helpful. Her style aims to be straightforward and respectful while focusing on practical change.
People interested in starting are invited to use the platform matching steps to schedule a first visit. Jasmin combines short-term strategies with work on longer patterns when that fits the client's goals.
How Jasmin uses evidence-based approaches online
Jasmin works with evidence-based therapeutic techniques that focus on skills people can use right away. One common approach she uses is practical skills training to reduce anxiety symptoms; this teaches breathing, grounding, and behavioral steps to manage panic or overwhelming worry. Another typical focus is interpersonal work that looks at how attachment and communication patterns affect relationships and helps practice different ways of relating.She treats finding the right approach as a collaborative process. The therapist and client review how techniques feel and which ones lead to small improvements. Together they decide what to keep, what to change, and how to pace sessions according to the client's goals and response.
The original profile does not list which online session formats are offered. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for check-ins during a break from work. Some formats also require less bandwidth or allow sessions without video, which can help on days when a shorter or quieter visit works better.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression. Additional focus areas include panic attacks, attachment and abandonment issues, and isolation.
What is her therapy style like?
Her approach is practical and collaborative. She focuses on concrete skills and changes that can be applied in daily life.
How much experience does she have?
She has three years of professional work experience as an LPC in Texas.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English and Spanish and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know whether virtual or in-person visits are offered.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.