- Addictions
- Relationship issues
- Family conflict
About Jan
Dr. Jan Capaccioli is an LCSW licensed in Texas with 23 years of clinical experience. She works with people facing addiction, relationship strain, family conflict, trauma and abuse, and mood concerns such as depression and bipolar disorder.
She also addresses problems related to anger, grief, intimacy, eating and body-image issues, and self-esteem. Her practice includes work on codependency, control issues, domestic violence, substance use, obsessive-compulsive patterns, and post-traumatic stress. Many people seek her help for feelings of isolation, guilt, shame, and problems that grow out of family dynamics.
Jan bases her sessions on well-established therapeutic techniques and keeps conversations focused and practical. She adjusts the pace and topics to match what a person needs in the moment and what they hope to change over time. Sessions typically include talking through recent difficulties, tracking patterns, and trying concrete coping strategies.
Her training and long experience mean she is familiar with complex problems that overlap, such as addiction combined with trauma or mood instability. She helps people break down problems into manageable steps and set realistic short-term goals. Communication is direct and respectful, aimed at making steady progress.
Dr. Capaccioli practices in Texas and offers services in English. Before booking, users should confirm current session options and scheduling details through the platform’s matching and scheduling process.
Therapeutic approaches and what online sessions look like
Dr. Capaccioli uses evidence-based techniques that focus on clear goals and practical skills. One common approach she applies is cognitive-based work that looks at unhelpful thoughts and shifts them into more manageable patterns; this can help with mood problems, anxiety around relationships, and obsessive thoughts. She also uses trauma-informed strategies that help people process past harm and reduce its impact on daily life, which is useful for post-traumatic stress and long-standing abuse or domestic violence issues.Finding the right approach is part of the work together. She will discuss different techniques and help choose what fits the client’s needs, goals, and preferences. That decision is collaborative and can change over time as therapy progresses.
Practical benefits of online sessions include fitting appointments around work, reducing travel time, and making it easier to keep regular check-ins. The platform’s booking tools let you complete a short matching questionnaire and schedule a first session. Confirm the exact session formats offered before booking so you know what options are available for your situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Texas, California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with people facing addictions, relationship and family conflict, trauma and abuse, depression and bipolar mood concerns, anger, grief, intimacy and eating-related issues.
How would you describe her therapy style?
She uses evidence-based techniques with a practical, conversational approach. Sessions focus on identifying patterns, trying coping strategies, and setting short-term goals.
How much experience does she have?
She has 23 years of professional work experience supporting people with complex clinical concerns.
What credentials and location apply to her practice?
She is an LCSW licensed in Texas and practices from Texas locations listed on her profile.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid?
Session cost varies with location and uses a subscription model that can be canceled at any time; check the platform for exact pricing details.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.