- stress and anxiety
- relationship skills
- ADHD focus strategies
About Jamie
Jamie Andrews is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She works with stress, anxiety, relationship concerns, self-esteem, ADHD, parenting struggles, and related issues such as social anxiety and phobia. Her practice focuses on practical help for everyday problems, not labels or quick fixes.
She treats anxiety and stress in straightforward ways. Sessions often look at patterns that keep worries active and then try clearer, doable steps to reduce their impact. For relationship and communication problems she helps people practice different ways of speaking and setting boundaries so conversations feel less overwhelming.
When attention or focus is a concern she uses strategies that break tasks into smaller parts. For parenting and intimacy-related issues she offers techniques to manage difficult moments and to rebuild connection after conflict or separation. She also addresses panic attacks and impulsivity with calm, step-by-step plans.
Jamie sees each person as the expert on their life and works collaboratively to build on existing strengths. She listens for what is already working and adds new skills that fit day-to-day life. Her approach is practical and paced to what feels doable for the individual.
Jamie holds the LPC credential and practices in Pennsylvania. Sessions are offered in English. To begin, clients complete a short matching questionnaire and schedule a first appointment through the platform.
How therapeutic methods translate to online sessions
Jamie uses evidence-based therapeutic techniques that focus on clear skills and behavioral practice. One common approach teaches small, practical steps to reduce anxiety and manage panic symptoms, which can include breathing and grounding exercises and brief behavioral experiments to test fears. Another approach breaks tasks into manageable pieces for attention and impulsivity concerns, helping people build routines and use simple tools to improve concentration.Finding the right approach is part of the work. Jamie treats the choice of methods as a shared decision. She will discuss goals, try techniques, and adjust plans based on what helps most for the client’s daily life and priorities.
Confirm the current session formats before booking, since this profile does not list specific formats. Online work can make scheduling easier and fit therapy into busy days. It also lets people avoid travel time, use shorter check-ins on a busy day, or choose sessions that don’t require being on camera. These practical benefits can help therapy fit into everyday routines while the therapist and client focus on measurable steps and skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship and self-esteem concerns, plus ADHD-related focus difficulties and parenting challenges.
What is her general approach in sessions?
She works collaboratively and uses practical, step-by-step strategies to reduce symptoms and improve communication and focus.
How long has she worked as a counselor?
She has 12 years of professional experience providing counseling services.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are offered for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.