- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Thirty years experience
About Iris
Iris Haze is a Licensed Clinical Social Worker (LCSW) in Texas with 30 years of experience. She works with people facing stress, anxiety, relationship and family concerns, and other common life challenges. Her style is straightforward and focused on practical conversation and real-life problem solving.
Her sessions aim to make it easier to talk about difficult feelings. She listens and helps people name what is most pressing. The first visit is used to identify immediate concerns and set simple goals for the weeks ahead.
Iris often uses client-centered methods to follow each person's priorities and pace. She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect and offers tools to change patterns that cause distress. These approaches are used to address anxiety, depression, grief, addictions, and relationship problems.
Her experience includes working with issues such as trauma and abuse, parenting challenges, blended family problems, divorce and separation, and coping with life changes like midlife shifts or cancer. She also helps with communication problems, forgiveness, guilt and shame, and career or money stress.
Iris describes working in a way that is practical and humane. People can expect clear, ordinary language in sessions. To begin, visitors are asked to use the online matching process and schedule a first session to see if the fit feels right.
How her approaches work for online sessions
Client-Centered Therapy focuses on following the person’s lead. The therapist reflects what you say, helps you sort priorities, and supports you in deciding the next steps. This approach is useful when someone wants to be heard and to build momentum at their own pace.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It offers concrete skills such as testing unhelpful thoughts and trying small behavioral experiments. CBT is often used for anxiety, low mood, and patterns that repeat in relationships.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then suggest which methods to try. This is a collaborative process that can be adjusted over time as needs change.
Confirm the specific online session formats before booking, since the biography does not list them. Online sessions can make it easier to fit therapy around work, caregiving, or treatment for medical issues. They can also reduce travel time and allow shorter check-ins when needed, but check the available formats and scheduling features during sign-up to plan what will work best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns plus mood issues, grief, trauma, addictions and life changes.
What is her therapeutic style like?
Her approach is plain and practical. She listens, follows your priorities, and uses conversation to identify small, workable steps.
How much experience does she have?
She has thirty years of professional experience as a clinician working with a wide range of concerns.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How much do sessions cost?
Costs vary by location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.