- Attachment-Based Therapy
- Client-Centered approach
- Relationship communication
About Hannah
Hannah Tollefson is an LPC - Licensed Professional Counselor in Texas with six years of clinical experience. She works with people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, and major life changes. Hannah also supports clients facing issues around parenting, intimacy, career stress, and self-esteem.
She uses clear, direct conversation to identify what matters most to each person. Sessions focus on understanding attachment patterns and on helping clients feel more grounded in relationships. Hannah draws on client-centered methods to follow each person's priorities and pace during sessions.
Her work covers a broad set of practical problems, including abandonment and attachment issues, blended family challenges, caregiver stress, codependency, and communication problems. She also helps with eating and body image concerns, dissociation, and the aftermath of divorce or separation.
Hannah explains ideas plainly and offers concrete steps people can try between sessions. She adapts the focus as progress is made and as life changes occur. The emphasis is on skills people can use in everyday situations and on making conversations about relationships easier.
All sessions are conducted in English and take place with a Texas-based LPC. Prospective clients are asked to complete an intake process and schedule an initial meeting to confirm fit and goals before ongoing work begins.
How Hannah’s approaches work in online sessions
Attachment-Based Therapy looks at patterns in close relationships and how early connections affect current behavior. In online sessions this approach helps people notice how they relate to others and learn different ways to ask for connection or set boundaries.Client-Centered Therapy focuses on the person's own priorities. The therapist follows what the client brings to the room, reflects what is said, and helps the client find their own solutions. This method is useful for stress, anxiety, and relationship concerns where personal values and choices matter.
Choosing the right approach is part of the work. Hannah will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust them as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins that need less time, or avoid travel. Licensed professionals can use online visits to focus on relationship patterns, practice new communication skills, and plan steps to handle anxiety in social situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, and coping with life changes, plus related concerns like parenting and self-esteem.
What is her therapeutic style like?
She uses attachment-focused work alongside client-centered methods, keeping sessions directed by the client's concerns and pace.
How much experience does she have?
Hannah has six years of professional experience as a counselor working with the listed concerns.
What credentials does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How does payment or cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to confirm fit and goals.