- CBT methods
- ACT based work
- Mindfulness skills
About Haley
Haley Cohee is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker (LISW) with seven years of experience. She works with people who are facing stress, anxiety, relationship challenges, low self-esteem, depression, and life changes. Haley also focuses on social anxiety and phobia along with related concerns like isolation and communication problems.
Haley uses straightforward, client-centered conversation to help people sort out what matters to them. She treats clients as the expert on their own lives and helps identify strengths they can build on. Sessions often look at practical steps someone can try between meetings and ways to manage intense emotions when they come up.
Her approach draws on Cognitive Behavioral Therapy to notice and adjust unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy ideas to clarify values and take small actions toward them. Mindfulness and skills from Dialectical Behavior Therapy are available when emotional regulation and distress tolerance are priorities.
Haley has experience across community and clinical settings over her seven-year career. She practices in Florida and holds licensure in both Florida and Ohio as indicated by FL LCSW and OH LISW. Conversations are conducted in English and she accepts international clients.
Practical work in sessions can include communication skills, setting boundaries, managing social fears, and planning steps for change. To begin, readers are asked to use the site tools to complete a short questionnaire and schedule an initial appointment.
Therapeutic approaches and online sessions
Haley uses Cognitive Behavioral Therapy to help people notice thought patterns and try small behavior changes. CBT can be useful when anxiety or unhelpful habits get in the way of daily life. She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed steps toward what matters despite difficult feelings.Finding the right approach is part of the work. Haley treats the choice of methods as collaborative and adjusts strategies based on the client’s goals and preferences. She will talk with each person about what seems helpful and try practical tools in session to see what fits.
The original biography does not specify session formats here, so confirm current online options before booking. Many people find online sessions helpful for fitting therapy into a busy routine, keeping appointments during travel, or having shorter check-ins when schedules are tight. Online sessions can also make it easier to practice social or communication skills in everyday settings while still having a therapist to talk things through.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Ohio, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and life changes. Social anxiety and phobia are listed among her focus areas.
What style of therapy does she use?
She uses client-centered conversation alongside Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, and mindfulness techniques.
How much experience does she have?
She has seven years of professional experience working in community and clinical settings.
Where is she licensed and based?
She practices in Florida and holds FL LCSW and OH LISW credentials as listed.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking through the site tools.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.