- CBT methods
- DBT skills
- Motivational interviewing
About Gabrielle
Gabrielle Fleming is a Licensed Clinical Social Worker-Clinical (LCSW-C) practicing in Maryland with seven years of experience. She focuses on stress, anxiety, depression, trauma, ADHD symptom management, and social anxiety and phobia. Gabrielle works with adults who are coping with life changes and recurring worries that make everyday situations harder to manage.
She uses straightforward talk and practical strategies in sessions. Gabrielle draws on client-centered methods to listen and understand what matters most to each person. She also uses Cognitive Behavioral Therapy to help identify thinking patterns that keep anxiety and low mood going.
Gabrielle incorporates elements of Dialectical Behavior Therapy and Solution-Focused Therapy when skills practice or short-term goal work will help. Motivational Interviewing is part of her approach when people are weighing options or trying to make changes. These tools are used to create step-by-step plans people can try between sessions.
Sessions focus on real problems like feeling watched in social settings, trouble speaking up, managing anger, grief, or the strain of caregiving. Gabrielle aims to help people build small, doable skills for facing those moments and testing them in daily life.
Her practice centers on clear communication about goals and progress. She asks questions, suggests practices to try, and checks in about what helped and what did not. That way the work stays practical and grounded in what a person actually needs right now.
How Gabrielle’s approaches translate to online work
Gabrielle uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts that feed anxiety and low mood. CBT often focuses on practical exercises and short experiments to try between sessions, which can fit well into online work.She also draws on Client-Centered Therapy, which means listening closely and shaping sessions around what the person says matters most. Dialectical Behavior Therapy skills are used when emotion regulation, distress tolerance, or interpersonal skills practice would be helpful. These approaches are aimed at concrete skills and steady progress rather than promises of a specific outcome.
Finding the right mix of methods is part of the process. Gabrielle will work collaboratively to choose what to try based on the client’s goals, current obstacles, and preferences. That conversation often happens in the first few meetings so the plan can be adjusted as needed.
The biography did not list specific online session formats, so confirm the current session options before booking. Many clients appreciate online sessions because they can fit therapy around work, caregiving, or other commitments. Online work can make it easier to do short check-ins, practice skills between meetings, and apply what is learned directly to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does she help with?
Gabrielle focuses on stress, anxiety, depression, trauma, ADHD, social anxiety and phobia, grief, and related challenges.
What is her therapeutic style?
She uses a practical, listening-first approach that draws on client-centered work and active skills practice.
How much experience does she have?
Gabrielle has seven years of professional psychotherapy experience working with adults.
What are her credentials and where is she based?
She is licensed as an LCSW-C in Maryland and practices from that state.
Which languages are offered?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin if I want a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.