- Anxiety and stress
- Values-based change
- Mindfulness approaches
About Gabrielle
Gabrielle Burholt is a Licensed Professional Counselor (LPC) in Georgia with nine years of experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, and life changes. Gabrielle also addresses addictions, relationship and intimacy concerns, sleep problems, parenting strain, anger, career questions, and compassion fatigue.
Gabrielle focuses on the person in front of her, listening and asking practical questions that help people find their own answers. She uses conversation to help clients notice values, build motivation, and plan small steps that feel doable. Sessions are conversational and rooted in what the client cares about most.
Her approach draws on Acceptance and Commitment Therapy and mindfulness to help people notice difficult thoughts without being driven by them. She also uses client-centered and existential ideas to explore meaning, choice, and responsibility in everyday life. Motivational interviewing is applied when someone wants to change behaviors such as substance use or unhealthy patterns.
Gabrielle trained originally in liberal arts and music education before completing a master’s in Clinical Mental Health Counseling. She later added life coaching skills to her work, blending counseling and coaching perspectives when appropriate. That background informs a practical, values-focused style.
People who come to Gabrielle can expect clear conversation, reflective questions, and concrete goal-setting. She helps clients break big problems into smaller steps and keeps attention on what matters most to them. If you want to explore coping strategies and make steady changes, she offers a collaborative way to do that.
Therapeutic approaches and how online sessions work
Gabrielle commonly uses Acceptance and Commitment Therapy and client-centered approaches in her work. ACT helps people clarify values and take action even when anxiety or difficult thoughts are present, which can be useful for social anxiety and life transitions. Client-centered work focuses on listening and reflecting so clients can sort out what they want and make concrete plans.Finding the right approach is part of the therapy process. Gabrielle will collaborate with each person to decide which methods make sense based on their goals, preferences, and day-to-day life. She checks in regularly and adjusts strategies as progress and challenges appear.
Session logistics and formats should be confirmed before booking since specific online options are not listed here. In general, online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for shorter check-ins when needed. If you want to try this way of working, confirm the current session formats and then arrange a first meeting through the matching and scheduling process described on the profile.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, addictions, relationship and intimacy issues, sleep problems, parenting strain, anger, career questions, and related concerns.
What is her style in sessions?
Sessions are conversational and client-focused, using reflective questions and practical planning to identify values and small steps forward.
How much experience does she have?
She has nine years of clinical experience working in counseling and coaching roles.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.