- Client-Centred Therapy
- Social anxiety support
- Relationship communication
About Fauve
Fauve Novak is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress and anxiety, social anxiety and phobia, relationship strain, low self-esteem, depression and attention difficulties. Sessions are conducted in English and she accepts international clients.
Fauve focuses on straightforward conversation and practical support. She listens to what feels most pressing and helps people break problems into small steps. Conversations look at communication, motivation, confidence and ways to manage panic or overwhelming situations.
Her way of working draws on Client-Centred Therapy. That means she follows the person’s lead, reflecting what is said and helping clarify goals. The approach is useful for building confidence to speak up, reduce avoidance and try new coping skills.
People often come with worries about social situations, isolation, divorce or communication breakdowns. Fauve will talk through those concerns and help identify manageable next steps. She helps with planning small experiments and rehearsing difficult conversations when that is useful.
Sessions aim to be plain and practical. Fauve gives time to describe what is happening and then works with the person to test simple changes. She also discusses how progress will be checked, and adjusts the plan as things change.
How her approach works for online sessions
Client-Centred Therapy focuses on listening, reflecting and following the person's priorities. The counsellor mirrors what is said and helps the person name their concerns. This approach can support people who struggle with social anxiety, low confidence and communication problems by helping them practise speaking about difficult situations and decide small next steps.Finding the right approach is part of the work. Fauve will discuss different ways of working and agree a plan that fits the client's needs, goals and preferences. That planning is collaborative and reviewed as progress is made so the method can change if it does not suit the person.
The practical benefits of online work can include fitting sessions into a busy week and avoiding travel time. Because the biography does not specify session formats, confirm current options before booking. Online sessions can make it easier to have shorter check-ins, to join without a long commute, or to choose a meeting style that fits with day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, social anxiety and phobia, relationship issues, low self-esteem, depression and ADHD-related challenges.
What is her therapeutic style?
She uses a Client-Centred Therapy approach, following the person's lead and reflecting back to help clarify thoughts and goals.
How much experience does she have?
She has three years of professional work experience in counselling.
What credentials and location are listed?
She is listed with BACP and works in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm the current options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.