- Anxiety and stress
- Relationship strain)
- Trauma informed methods
About Faith
Faith Hayes is a Licensed Mental Health Counselor, LMHC, practicing in Indiana with 14 years of experience. She works with people who have anxiety, stress, depression, trauma, relationship strain, and parenting concerns, among other challenges. Faith lists social anxiety and phobia among the areas she addresses.
Faith uses practical, down-to-earth methods in sessions. She draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Solution-Focused Therapy, and somatic techniques to help people manage distressing thoughts, overwhelming emotions, and upsetting physical reactions. Sessions include talking through current problems, learning concrete skills, and trying small experiments between meetings.
Her background includes over a decade in social services and direct clinical work. That time has focused on helping people with trauma and abuse, grief, addictions, mood disorders, panic, and issues like codependency or avoidant personality patterns. She also supports people dealing with family problems, abandonment, adoption and foster care topics, and communication difficulties.
Faith describes therapy as collaborative work. She helps clients identify strengths, set short-term goals, and practice new ways of responding to hard situations. Sessions often mix emotion-focused conversation with skills training and body-centered practices when those are useful.
Her approach is flexible rather than rigid. Faith keeps up with current treatment ideas and picks techniques that match a person’s needs and preferences. People considering first steps are invited to use the site’s appointment flow to find an initial session and complete a brief matching questionnaire.
Faith offers services in English and accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. Prospective clients are encouraged to confirm the session options supported before booking.
How her approaches translate to online sessions
Faith commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in ways that work well in remote sessions. CBT focuses on spotting unhelpful thoughts and testing new behaviors; it often includes short exercises and worksheets that clients can use between meetings. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills, and sessions may involve practicing concrete coping strategies and setting small behavioral goals.She also uses Emotionally-Focused Therapy at times to help people notice and name their feelings and how those feelings shape relationships. That approach centers on clear, focused conversation about emotions and patterns, which can be done through video or voice sessions and reinforced with short practices afterward.
Choosing the best approach is a collaborative process. The therapist will talk with the client about their goals, try different techniques, and adjust the plan based on what helps. Expect a mix of talking, skills practice, and occasional body-awareness or grounding exercises when those seem useful.
The original biography does not specify which session formats are available, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, and remove travel time. Many people find remote sessions help them practice new skills in everyday settings while getting regular support from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with anxiety, stress, depression, trauma and relationship issues, plus related areas such as parenting, grief, addictions, ADHD, and panic.
What is her therapeutic style?
She uses an eclectic, practical approach that blends CBT, DBT, EFT, solution-focused work, and somatic techniques to teach skills and process emotions.
How much clinical experience does she have?
Faith has 14 years working in social services and clinical counseling roles before and during her LMHC practice.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices from that state.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.