- Client-Centred
- Mindfulness Therapy
- Solution-Focused
About Evonne
Evonne Ungate is a counsellor registered with the BACP and has 16 years of experience. She works with people facing relationship difficulties, trauma and abuse, anxiety, depression and related concerns such as self-esteem and coping with life changes.
Evonne draws on Client-Centred and Solution-Focused approaches in her work. Sessions are conversational and aim to identify small, practical changes that can ease daily pressure. Mindfulness techniques are used to help people notice and manage overwhelming thoughts and sensations.
Her background includes work with children and young adults in schools, and with adults in private practice. That mix of settings has shaped a direct, interactive style that focuses on respectful dialogue rather than labels.
In a typical meeting Evonne listens to what matters most, clarifies goals, and helps set achievable steps. The work can address issues such as attachment concerns, grief, compulsions and mood difficulties alongside everyday stressors like career strain or caregiving stress.
People who contact Evonne often want straightforward help with specific problems. She encourages clear, practical conversations about next steps and keeps the focus on what can change in daily life.
Online sessions using client-centred and solution-focused methods
Evonne uses Client-Centred Therapy to focus on the person in front of her, listening carefully and following what the client says matters most. This approach helps when people need a chance to talk through relationship strain, grief or moments of low mood without being pushed into labels.She also uses Solution-Focused Therapy to identify small, practical steps that can be tried between meetings. That method suits people who want clear, short-term goals for issues like anxiety, stress, caregiving pressure or career difficulties. Mindfulness Therapy is used as a practical tool to notice unhelpful mental patterns and to practise simple attention exercises.
Finding the right mix of approaches is part of the work. Evonne will collaborate with the person to decide which methods fit their needs, goals and preferences, adjusting the style as those needs change.
Confirm the current session options before booking to know which formats are offered. In general, online meetings can make it easier to fit sessions into a busy day, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can help shape sessions to match a client’s schedule and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with relationship and family issues, trauma and abuse, anxiety, depression and related concerns such as self-esteem and coping with life changes.
What is her therapeutic style?
Her style combines Client-Centred listening with Solution-Focused conversations and uses brief mindfulness practices when helpful.
How long has she been practising?
She has 16 years of experience, including work in schools with children and young adults and with adults in private practice.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to meet her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.