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Diana Johnstone

Diana Johnstone, LCSW

Licensed Clinical Social Worker - Trauma and Anxiety

Wisconsin

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Credentials
LCSW
License
LCSW, Wisconsin / 7326-123
NPI
1740454057
Experience
19 years
Languages
English
Location
Wisconsin
  • EMDR mentioned
  • CBT methods
  • Mindfulness practice

About Diana

Diana Johnstone is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 19 years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, anger, self-esteem concerns, and depression. Diana focuses on practical skills for managing strong emotions and everyday challenges.

She often helps survivors of sexual abuse and assault and supports clients working on emotion regulation, coping and relaxation techniques, and improving relationships. Her work emphasizes building on the client’s strengths and developing skills that can be used outside sessions. Sessions are meant to be a place where thoughts and feelings can be talked through without judgment.

Diana uses a mix of approaches to match a person’s needs, including client-centered work, cognitive behavioral ideas, mindfulness tools, and methods aimed at processing traumatic memories. She also incorporates Dialectical Behavior Therapy techniques for emotion regulation. The biography notes use of Eye Movement Desensitization and Reprocessing and Brainspotting for trauma-focused work.

Her practice includes help with panic attacks, post-traumatic stress, dissociation, guilt and shame, isolation and loneliness, and caregiver stress. She also supports people dealing with life-purpose questions, pregnancy and childbirth related concerns, and self-harm thoughts by focusing on safety planning and coping strategies.

People who choose Diana can expect straightforward, skills-based sessions that emphasize practical coping, clearer communication, and gradual steps toward managing symptoms. She practices in Wisconsin and conducts sessions in English.

How Diana uses evidence-informed approaches online

Diana uses client-centered work to focus on what matters to each person. This approach emphasizes listening, reflecting back concerns, and helping people set practical goals that feel manageable. It supports work on mood, relationships, and daily coping.

Cognitive Behavioral Therapy (CBT) is used to identify patterns of thinking and behavior that maintain anxiety and low mood. CBT involves short exercises, behavioral experiments, and skills that can reduce panic and improve mood. Dialectical Behavior Therapy (DBT) techniques are used for emotion regulation and distress tolerance, offering concrete skills for strong feelings and urges.

Choosing the right approach happens together. The therapist will discuss options, try methods that fit the person’s needs and preferences, and adjust as progress is tracked. Sessions are collaborative rather than prescriptive, with regular check-ins about what is helping.

Confirm the exact online session formats before booking, since the biography does not specify delivery methods. In general, online work can make it easier to fit sessions around work, caregiving, or travel. Some formats allow shorter check-ins, some are better for exercises that use video, and others can work well when bandwidth is limited. Ask about format options when scheduling so sessions match practical needs and daily routines.

Areas of expertise

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDissociationFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Wisconsin

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, trauma and abuse, anger, self-esteem issues, and depression, plus related problems like panic, post-traumatic stress, and isolation.

What is her therapeutic style?

The approach is practical and client-centered, focusing on strengths, skill building, emotion regulation, and clear communication.

How much experience does she have?

She has 19 years of professional work experience as a social worker in clinical settings.

What are her credentials and where does she practice?

She is an LCSW licensed in Wisconsin and practices with that credential in the state.

Which languages and international options are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Confirm the current session formats before booking, as the biography does not list specific delivery methods.

How are fees handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Diana JohnstoneLCSW

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