- Stress and anxiety
- Relationship support
- Panic attacks focus
About Danielle
Danielle Laurenti is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with four years of clinical experience. She works with people facing stress, anxiety, relationship concerns, family issues, low self-esteem, and depression. Danielle also focuses on panic attacks, attachment and abandonment concerns, body image, and feelings of isolation.
Danielle uses a systemic stance that looks at relationships and patterns that affect daily life. She offers straightforward feedback and practical steps to address problems like mood shifts, grief, or communication breakdowns. Sessions often include psychoeducation so clients can understand what is happening and why.
Her work draws on a mix of well-known methods, including cognitive behavioral ideas for changing unhelpful thoughts, dialectical behavior concepts for emotional regulation, and solution-focused strategies to identify small workable changes. Structural family ideas inform how family patterns and roles show up for an individual.
Sessions aim to build on strengths and increase skills for handling common life stresses. Danielle encourages clear goals, short-term strategies, and regular check-ins to track progress. She adapts techniques based on how a person responds and what feels most useful in their daily life.
Danielle conducts therapy in English from her New York practice. She does not take international clients. To begin, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches work in online sessions
Danielle draws from a few common evidence-based techniques to guide online work. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing them with small behavioral changes to reduce anxiety and panic. Dialectical behavior ideas teach concrete skills for managing intense emotions and improving distress tolerance. Solution-focused work helps set short-term goals and identify tiny, practical steps that create quick momentum.Finding the best approach is a collaborative process. Danielle will talk with the person about their goals, try methods that seem likely to help, and adjust based on what works. The emphasis is on practical skills and clear goals rather than long theoretical explanations.
Session formats are not listed in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for regular short check-ins when needed. They also let people try techniques in the context of everyday life and then discuss how those attempts went in the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does Danielle help with?
She works with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional focus areas include panic attacks, attachment and abandonment issues, body image, and isolation.
What is her therapeutic approach like?
Danielle uses a systemic approach and draws from evidence-based techniques to give practical feedback and steps. She includes psychoeducation so clients can learn skills to manage symptoms and interactions.
How much clinical experience does she have?
She has four years of professional experience working as a clinician in therapeutic settings. That experience includes work on mood, trauma, adjustment, and relationship patterns.
What are her credentials and where is she located?
Danielle is a Licensed Marriage and Family Therapist, LMFT, licensed in New York. Her practice is based in New York.
Can I book sessions in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the signup process.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.