- Stress management
- Self esteem work
- Substance misuse support
About Daniel
Daniel Renshaw is a counsellor registered with the BACP in the United Kingdom and has three years of professional experience. He works with stress, anxiety, relationship difficulties, self-esteem concerns, coping with life changes and ADHD-related challenges. Sessions are conducted in English and focus on practical ways to manage day-to-day pressures.
He also supports people dealing with abandonment, adoption and foster care matters, attachment issues, body image worries, chronic illness and pain, communication problems, and drug or alcohol misuse. Daniel helps clients talk through family of origin concerns, guilt and shame, impulsivity, isolation and questions about life purpose.
In sessions he uses evidence-based therapeutic techniques and aims to keep conversation straightforward. He listens to the practical effects of problems and works with clients to set clear, manageable goals. Discussions include building coping strategies, improving concentration and motivation, and exploring patterns that affect relationships.
Daniel explains things plainly and adapts the pace to each person. He discusses options for how to approach a concern and agrees a plan together. Where needed, he addresses men’s issues and post-traumatic stress themes with attention to everyday functioning and routine supports.
To begin, people are asked to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription model that can be cancelled at any time.
How therapeutic approaches are used in online work
Daniel draws on evidence-based therapeutic techniques that focus on thinking patterns and practical coping skills. Cognitive-style methods look at unhelpful thoughts and teach ways to test and change them, which can be useful for anxiety and low self-esteem. Behavioural approaches help people practise small, manageable steps to reduce avoidance and build confidence in social or stressful situations.He also uses problem-focused strategies that target daily routines, concentration and motivation, which can be helpful when dealing with ADHD-related difficulties or recovering from substance misuse. Each approach is explained in simple terms and linked to the client’s immediate goals rather than presented as a label.
Finding the right mix of approaches is collaborative. The therapist will explore what matters most to the client, try methods that fit their needs, and adjust the plan as progress is reviewed. Clients are invited to feed back on what helps and what doesn’t so sessions stay relevant.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and reduce travel time. These practical benefits help therapy fit around everyday commitments rather than adding extra steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship difficulties, low self-esteem, coping with life changes and ADHD-related issues, plus a range of related concerns such as substance misuse and isolation.
How would he describe his therapeutic style?
He uses evidence-based techniques and keeps conversation direct and practical, focusing on clear goals and everyday coping strategies.
How much experience does he have?
He has three years of professional experience working with clients in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions arranged and what do they cost?
Fees vary by location and services use a subscription model that can be cancelled at any time; specific pricing is provided during the sign-up process.
What do I need to do to start?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.